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How to Improve Zinc Uptake to Boost Immune Health
Reproduced from original article:
https://articles.mercola.com/sites/articles/archive/2020/04/20/zinc-dosage-for-immune-system.aspx
Dr. Richard Cheng discusses optimal daily vitamin C intake
Reproduced from original article:
www.naturalhealth365.com/dr-cheng-truth-about-vitamin-c-3371.html

(NaturalHealth365) We’re all aware of the drill after a month (or more) of social distancing – stay at home, avoid contact with other people, and wash your hands. But, good nutrition is one important “anti-COVID strategy” completely ignored by the mainstream media. Dr. Cheng (as you’ll soon see) wants to change all of that – and, for good reason.
According to Dr. Richard Cheng – an American physician currently in Shanghai, China – getting enough vitamin C daily is essential. In a recent video, Dr. Cheng discusses the current COVID-19 pandemic; what’s really going on in China – right now; and (most importantly) how to successfully use vitamin C to your advantage.
This is an interview you won’t want to miss because it clearly outlines what you need to do to protect your health.
What is the “optimal” amount of vitamin C?
Dr. Cheng recommends supplementing with vitamin C, since you’re likely not getting the higher amounts your body needs from your diet. And it’s a safe, relatively inexpensive, and convenient way to support a healthy immune system. But, instead of taking vitamin C tablets to prevent COVID-19, he recommends taking it in powder form, which is much easier to digest (and absorb).
For adults, he advises a total of 5-10 grams of vitamin C powder daily (that converts to 5,000 to 10,000 mg), broken into two or three servings – throughout the day. To take, mix the powder in cold or room temperature water and drink it over a couple of hours. For children, 3-5 grams daily is adequate and should be broken into smaller amounts, as well.
These servings will help strengthen the immune system and protect you against viral infections like, COVID-19.
However, if you’re sick, you need the body to absorb as much vitamin C as possible, so his advice is to take 2-3 grams of the powder every couple of hours throughout the day. Dr. Cheng also notes that vitamin C, even in higher amounts, is very safe.
At worst, higher amounts may cause diarrhea – which is why he recommends breaking up your daily intake into smaller amounts and drinking the vitamin C (in water) over a period of two or three hours.
Why you need more vitamin C than you think
The National Institutes of Health recommend that adult men get 90 mg of vitamin C a day and women get 75 mg. So why is Dr. Cheng recommending such high amounts?
First, it’s important to note that many integrative physicians believe that the NIH daily recommendations are far too low in the first place, especially since we deal with pollutants and lifestyle choices that often deplete vitamin C stores from the body. Additionally, when you get sick, vitamin C levels drop dramatically at a point when your body needs it most.
The inflammatory response in the body can affect your nutrient levels, requiring you to aggressively replace nutrients like vitamin C to enable your body to fight off infection. In fact, most people don’t know that, vitamin C administration is being used successfully to treat COVID-19 – even in patients experiencing severe symptoms.
Of course, instead of waiting until you get sick to begin a vitamin C protocol, the best course of action is to take preventative measures and boost your intake to the 5-10 grams per day that Dr. Cheng recommends to support a strong immune system.
Sources for this article include:
YouTube.com
NaturalHealth365.com
NaturalHealth365.com
NIH.gov
Surprising strategy deployed by major bank against COVID-19 infection
Reproduced from original article:
www.naturalhealth365.com/dbs-bank-covid-19-strategy-3363.html
(NaturalHealth365) As the confirmed cases of coronavirus continue to rise around the world – especially within the United States, experts continue to look for effective ways to treat the virus. As you may already know, clinical trials on a variety of potential treatment options – such as azithromycin and hydroxychloroquine – are already in progress, but it’s possible that something as simple as high amounts of vitamin C could be quite effective at avoiding the threat of COVID-19.
For example, in some areas of the world, vitamin C is actually being given away to people in response to the coronavirus infection. Although surprising to many people, you have to wonder why did a major banking company offer vitamin C to their employees?
We’ve even reported on the successful use of high-dose IV vitamin C as a treatment for the virus in China. More recently, medical teams in New York City began using IV vitamin C on patients with COVID-19. The problem (here in the U.S.) is that healthcare providers are not offering enough to make a significant difference, in our opinion.
Both Singapore and Hong Kong give away vitamin C in response to the COVID-19 pandemic
In Singapore, when a staff member at DBS Bank tested positive for coronavirus, the employees that worked on that floor were required to vacate the premises to begin working at home. Along with disinfecting all common areas in the workplace, DBS also sent out care packages to employees. These care packages included hand sanitizer, a thermometer, masks, and – interestingly – vitamin C tablets.
Singapore isn’t the only place giving out free vitamin C. According to the Straights Times, Hong Kong is also on board the “vitamin C train.” In fact, photos show long lines of people in Hong Kong lined up to receive free hand sanitizer and vitamin C tablets.
Why this makes sense for the U.S. government, as well
As other areas in the world are realizing the importance of vitamin C in the fight against COVID-19, the U.S. government should consider doing the same. Reports from China have already indicated that high amounts of vitamin C help manage and prevent the virus from doing too much damage.
In New York, when critical care doctors have administered “higher than normal” amounts of IV vitamin C multiple times a day, they’ve seen significant improvements in patients compared to the patients who did not receive vitamin C, as reported in the New York Post.
Along with those ‘coronavirus checks’ that will be going out to many Americans, the government should consider sending bottles of vitamin C supplementation out along with them. Researchers have long known that this vitamin has a powerful effect on the immune system, and it’s being shown to be a powerful force in the fight against COVID-19.
Of course, you can always take steps to increase your vitamin C intake at home. Foods high in vitamin C include citrus fruits, broccoli, red peppers, and broccoli.
However, you’ll likely need far more vitamin C than you can get from diet alone to give your immune system the help it needs – especially if you’re feeling the effects of COVID-19. Some integrative healthcare providers recommend taking 2,000 mg – 2 to 3 times per day, and if you’re beginning to feel sick, aim to get an initial dose of 3,000 to 6,000 mg and then follow up with additional doses of 1 – 2,000 mg per hour for several days or at least until a day after symptoms have gone away.
Stay tuned to NaturalHealth365, as we continue to monitor the COVID-19 pandemic.
Sources for this article include:
NIH.gov
EuroMoney.com
StraitsTimes.com
NaturalHealth365.com
NaturalHealth365.com
NaturalHealth355.com
COVID Warning: Respiratory tract infection risk HIGHER due to hormone deficiency
Reproduced from original article:
https://www.naturalhealth365.com/vitamin-d-deficiency-influenza-3357.html
(NaturalHealth365) Vitamin D deficiency has become a global concern within the past several years, with studies showing that as many as 1 billion people across the world are deficient in vitamin D. And, to be more specific, we’re talking about cholecalciferol (vitamin D3).
Within the U.S., more than half of adults reportedly have low levels of this essential vitamin (actually a hormone). While these numbers are already concerning, they’re likely even higher as researchers discover that the previously recommended vitamin D levels were too low.
This widespread deficiency is concerning due to the many roles vitamin D plays in a healthy body. While most people are familiar with the role it plays in heart health and bone strength, many don’t realize how essential this vitamin is for a healthy immune system. In fact, studies show that a vitamin D deficiency may increase your risk for both influenza and respiratory tract infection, something concerning as the world continues to fight COVID-19.
Multiple studies show vitamin D levels strongly linked to immune function
Many studies have demonstrated the importance of cholecalciferol for healthy immune function. But researchers have also discovered that there’s a link between cholecalciferol deficiency and influenza and respiratory infections.
One study published in Epidemiology and Infection found that children with a cholecalciferol deficiency are more likely to get respiratory infections, and a lack of vitamin D may be a seasonal stimulus of the flu. Another study found that a link between cholecalciferol deficiency and upper respiratory tract infections, and scientists believe this association may be even stronger in individuals that already have respiratory diseases.
The link between cholecalciferol deficiency and respiratory infections is a critical one since we’re currently battling COVID-19. In many people, the virus results in serious respiratory infections and may even cause damage to the lungs.
Although there are presently no studies indicating that cholecalciferol can specifically help prevent or “treat” the coronavirus, the link between immune function and vitamin D is irrefutable.
Common factors causing a cholecalciferol deficiency
What’s causing such a vast portion of the population to be vitamin D deficient?
Maintaining healthy vitamin D levels isn’t easy with today’s modern lifestyle and diet for several reasons. First, most people aren’t getting enough sun exposure, which is the primary way to get more of this vitamin. Today we spend far fewer hours outdoors, and most people are wearing sunscreens filled with toxins that reduce the body’s ability to absorb cholecalciferol.
While there aren’t many foods rich in cholecalciferol, even those that do aren’t popular in today’s modern diet. Foods high in cholecalciferol include egg yolks, fish liver oil, organ meats, and salmon.
Since cholecalciferol is fat-soluble, the gut must be able to absorb dietary fats to get enough of this vitamin. Many people deal with problems like leaky gut as a result of eating inflammatory foods and ingesting toxins, which makes it difficult for your body to absorb vitamins.
However, it’s not impossible to boost your levels of cholecalciferol. Integrative healthcare providers suggest taking 5,000 IU daily for healthy adults to prevent vitamin D deficiency. It’s also critical to ensure your supplement includes vitamin K2 and other cofactors like, boron, zinc and magnesium – since they work together to improve absorption rate.
Keep in mind, since cholecalciferol can build up over time – if you do choose to supplement with higher amounts – it’s critical to get your vitamin D levels checked every few months while taking a supplement. It’s a great motto to live by … “test, don’t guess.”
Sources for this article include:
NIH.gov
NIH.gov
NIH.gov
NIH.gov
Harvard.edu
Can a ‘leaky gut’ be destroying your health?
Reproduced from original article:
www.naturalhealth365.com/leaky-gut-syndrome-2978.html
(NaturalHealth365) Millions of Americans live with chronic health problems like, autoimmune disorders, cancer, fatigue, heart disease and alike. Yet, with all the money invested in research and knowledge, most people remain unclear about why they suffer so much. Today, we’ll focus our attention on leaky gut syndrome and how this condition greatly influences your overall health.
Generally speaking, without the right information (and feedback), chronic health problems tend to get worse – over time – while the real cause of sickness is often overlooked (or, sadly, ignored) by most conventionally-trained physicians.
For example, an estimated 50 percent of chronic diseases and inflammatory conditions are actually linked to a single source – ‘leaky gut syndrome.’ People with leaky gut have irritated intestinal linings that allow toxins, bacteria and food particles to seep out of the gut and into the bloodstream.
As a result, the body’s major defense mechanisms, including the immune system, liver and lymphatics, become compromised, over time. Gradually, the body begins to turn on itself, attacking its own tissues and ultimately causing the onset or worsening of conditions like fibromyalgia, arthritis, migraines and even asthma.
What are the signs and symptoms of leaky gut syndrome?
The symptoms of leaky gut may be difficult for the average person to detect, primarily because they are often shared by so many other health conditions. Often, the conditions are seemingly unconnected to each other, making it harder to diagnose. Of course, it doesn’t help that many ‘mainstream’ medical doctors are skeptical of this condition – despite years of research that prove its existence.
Initially, people with leaky gut syndrome may experience chronic fatigue or digestive issues, such as bloating, cramps and constipation. Other symptoms may include mood changes, hormonal imbalances and even heightened PMS symptoms.
As the condition progresses, the body may begin presenting with auto-immune responses, such as rashes and food sensitivities. And, eventually, the symptoms may progress to include more serious diseases, such as celiac disease, Crohn’s disease or psoriasis.
Healing leaky gut by a process of elimination
Anyone experiencing the symptoms of leaky gut should not seek to ‘manage the symptoms’, but rather to treat the cause of the condition. Not only is healing leaky gut possible – it’s absolutely essential to preventing additional health complications in the future.
The first step to healing leaky gut is by recognizing the primary cause of intestinal inflammation. Antibiotics and non-steroidal anti-inflammatory drugs are by far the biggest cause of irritation to the intestinal lining. And, of course, let’s not forget the ever-growing presence of glyphosate in our food supply – which causes a massive about of inflammation and damage to the gut.
However, other external factors may also contribute to the development of leaky gut, including emotional stress, an abnormal balance of gut flora, gluten, and preexisting food allergies. In some cases, one potential irritant leads to another, such as antibiotics contributing to an imbalance of healthy gut bacteria.
Anyone interested in healing leaky gut must first eliminate substances and medications that cause inflammation, as well as evaluate dietary habits that may be contributing to leaky gut. This could mean eliminating gluten, nightshades or other inflammatory foods.
Some may also benefit from eating probiotic-rich foods like kefir or raw sauerkraut – which are rich in digestive enzymes and bring healthy balance to the intestinal flora.
The addition of other nutrients, such as omega-3 fatty acids and L-glutamine, may help reduce existing inflammation, strengthen the intestinal lining, and reverse the effects of leaky gut. Most people who adopt an anti-inflammatory diet will notice results within a few weeks, although an extremely damaged gut may take several months or years to fully recover.
If you want to learn more about solutions – listen to our NaturalHealth365 Podcast on the ‘best tests, foods and supplements’ for healing the gut.
Bottom line: be patient and never give up on yourself.
About the author: Jonathan Landsman is the creator of NaturalHealth365.com – which offers a wide variety of articles and podcasts featuring the very best information about natural health, science and healing.
Reaching millions of people, worldwide, as a personal health consultant, writer and podcast host – Jonathan has been educating the public on the health benefits of an organic (non-GMO) diet along with high-quality supplementation and healthy lifestyle habits including exercise and meditation.
Sources for this article include:
Vitamins C and D Finally Adopted as Coronavirus Treatment
Reproduced from original article:
https://articles.mercola.com/sites/articles/archive/2020/04/07/coronavirus-treatment.aspx

STORY AT-A-GLANCE
- Vitamins C and D are finally being adopted in the conventional treatment of novel coronavirus, SARS-CoV-2. This fortunate turn of events is likely to save thousands of lives, while keeping health care costs down
- Seriously ill coronavirus patients in New York state’s largest hospital system receive 1,500 milligrams of intravenous vitamin C three to four times a day, in conjunction with other conventional treatments
- Vitamin C at extremely high doses acts as an antiviral drug, actually killing viruses
- In recent articles, former CDC chief Dr. Tom Frieden and Dr. John C. Umhau, a public health specialist at NIH, highlight the usefulness of sun exposure and/or vitamin D supplementation to reduce your risk of SARS-CoV-2 infection
- Although vitamin D does not appear to have a direct effect on viruses, it does strengthen immune function, thus allowing the host body to combat the virus more effectively. It also suppresses inflammatory processes
Remember last year when Washington Post reporters were boldly declaring that vitamins C and D could not (and should not) be used against respiratory infections? The information I was sharing about their use was deemed so dangerous to public health that I was branded as a “fake news” site by self-appointed, pharma-owned arbiters of truth like NewsGuard.
How times have changed. After having defamatory lies published about me, vitamins C and D are now (finally) being adopted in the conventional treatment of novel coronavirus, SARS-CoV-2.
That just goes to show that when push comes to shove, the truth eventually prevails. When the medicine cabinet is empty, and doctors have limited options, suddenly the basics become viable again, and that is good news indeed, as it’s likely to save thousands of lives, while keeping health care costs down.
Vitamin C Treatment Implemented for Coronavirus Infection
As reported by the New York Post, March 24, 2020:1
“Seriously sick coronavirus patients in New York state’s largest hospital system are being given massive doses of vitamin C … Dr. Andrew G. Weber, a pulmonologist and critical-care specialist affiliated with two Northwell Health facilities on Long Island, said his intensive-care patients with the coronavirus immediately receive 1,500 milligrams of intravenous vitamin C.
Identical amounts of the powerful antioxidant are then re-administered three or four times a day, he said … The regimen is based on experimental treatments administered to people with the coronavirus in Shanghai, China …
‘The patients who received vitamin C did significantly better than those who did not get vitamin C,’ he said. ‘It helps a tremendous amount, but it is not highlighted because it’s not a sexy drug’ …
Weber … said vitamin C levels in coronavirus patients drop dramatically when they suffer sepsis, an inflammatory response that occurs when their bodies overreact to the infection. ‘It makes all the sense in the world to try and maintain this level of vitamin C,’ he said.”
A Northwell Health spokesperson has reportedly confirmed that vitamin C treatment is being “widely used” against coronavirus within the 23-hospital system. According to Weber, vitamin C is being used in conjunction with the antimalarial drug hydroxychloroquine and the antibiotic azithromycin, which have also shown promise in coronavirus treatment.2
Vitamin C Is a Vastly Underutilized Antiviral ‘Drug’
According to Dr. Ronald Hunninghake, an internationally recognized expert on vitamin C who has personally supervised tens of thousands of intravenous (IV) vitamin C administrations, vitamin C is “definitely a very underutilized modality in infectious disease,” considering “it’s really a premiere treatment” for infections.
In my interview with him, Hunninghake suggested one of the reasons why conventional medicine has been so slow to recognize the importance of vitamin C has to do with the fact that they’ve been looking at it as a mere vitamin, when in fact it’s a potent oxidizing agent that can help eliminate pathogens when given in high doses.
There are also financial factors. In short, it’s too inexpensive. Conventional medicine, as a general rule, is notoriously uninterested in solutions that cannot produce significant profits. One of the primary reasons we’re now seeing its use against COVID-19 is undoubtedly because we had no expensive drugs in the medical arsenal that could be turned to.
In my March 17, 2020, interview with Dr. Andrew Saul, editor-in-chief of the Orthomolecular Medicine News Service, he mentions being in contact with a South Korean medical doctor who is giving patients and medical staff an injection of 100,000 IUs of vitamin D along with as much as 24,000 mg (24 grams) of IV vitamin C. “He’s reporting that these people are getting well in a matter of days,” Saul says.
As explained by Saul, vitamin C at extremely high doses acts as an antiviral drug, actually killing viruses. While it does have anti-inflammatory activity, which helps prevent the massive cytokine cascade associated with severe SARS-CoV-2 infection, it’s antiviral capacity likely has more to do with it being a non-rate-limited free radical scavenger. As explained by Saul in our interview:
“Cathcart’s view is that you simply push in vitamin C to provide the electrons to reduce the free radicals. This is the way Cathcart and Levy look at vitamin C’s function (at very high doses) as an antiviral.
At modest doses, normal supplemental doses … vitamin C strengthens the immune system because the white blood cells need it to work. White blood cells carry around in them a lot of vitamin C … So, vitamin C is very well-known to directly beef up the immune system through the white blood cells.”
Vitamin C Effectively Treats Sepsis
Although the vitamin C protocol is new for COVID-19 treatment, it’s been used as a treatment for sepsis since about 2017. The vitamin C-based sepsis treatment protocol was developed by Dr. Paul Marik, a critical care doctor at Sentara Norfolk General Hospital in East Virginia, which has since adopted it as standard of care for sepsis.
Marik’s retrospective before-after clinical study3 published in 2016 showed giving patients 200 milligrams (mg) of thiamine every 12 hours, 1,500 mg of ascorbic acid every six hours, and 50 mg of hydrocortisone every six hours for two days reduced mortality from 40% to 8.5%.
Importantly, the treatment has no side effects and is inexpensive, readily available and simple to administer, so there’s virtually no risk involved. In 2009, IV vitamin C was shown to be a potentially lifesaving treatment for severe swine flu, so it’s understandable why both Chinese and American doctors hold hope for it with the coronavirus.
There’s already a clinical trial submitted for it at ClinicalTrials.gov.4 More recent research,5,6 published online January 9, 2020, found Marik’s sepsis protocol lowered mortality in pediatric patients as well.
The study was performed at Ann & Robert H. Lurie Children’s Hospital of Chicago, and as noted by Science Daily,7 the preliminary data from this study “supports the promising outcomes seen in adults.”
Vitamin C Highlighted During SARS Pandemic
Back in 2003, during the SARS pandemic, a Finnish researcher called8 for an investigation into the use of vitamin C after research showed it not only protected broiler chicks against avian coronavirus, but also cut the duration and severity of common cold in humans and significantly lowered susceptibility to pneumonia. In his letter, published in the Journal of Antimicrobal Chemotherapy, Harri Hemilä wrote:9
“Recently, a new coronavirus was identified as the cause of the severe acute respiratory syndrome (SARS). In the absence of a specific treatment for SARS, the possibility that vitamin C may show nonspecific effects on several viral respiratory tract infections should be considered.
There are numerous reports indicating that vitamin C may affect the immune system, for example the function of phagocytes, transformation of T lymphocytes and production of interferon. In particular, vitamin C increased the resistance of chick embryo tracheal organ cultures to infection caused by an avian coronavirus.10“
Even before that, many studies had demonstrated the usefulness of vitamin C against infections of various kinds. For example, a randomized double-blind study11 published in 1994 found elderly patients given 200 milligrams of vitamin C per day while hospitalized for acute respiratory infection fared significantly better than those receiving a placebo.
According to the authors, “This was particularly the case for those commencing the trial most severely ill, many of whom had very low plasma and white cell vitamin C concentrations on admission.”
Surprising Admission by CDC Chief About Vitamin D
Another powerful component in the prevention and treatment of influenza is vitamin D. Although vitamin D does not appear to have a direct effect on the virus itself, it does strengthen immune function, thus allowing the host body to combat the virus more effectively. It also suppresses inflammatory processes. Taken together, this might make vitamin D useful against SARS-CoV-2 infection.
My claim that vitamin D can cut infection risk was publicly vindicated March 24, 2020, when former U.S. Centers for Disease Control and Prevention chief Dr. Tom Frieden published an opinion piece on Fox News stating that “Coronavirus infection risk may be reduced by vitamin D.”12 In it, Frieden writes:
“There are many crackpot claims about miracle cures floating around, but the science supports the possibility — although not the proof — that Vitamin D may strengthen the immune system, particularly of people whose Vitamin D levels are low.
Vitamin D supplementation reduces the risk of respiratory infection, regulates cytokine production and can limit the risk of other viruses such as influenza.
A respiratory infection can result in cytokine storms — a vicious cycle in which our inflammatory cells damage organs throughout the body — which increase mortality for those with COVID-19. Adequate vitamin D may potentially provide some modest protection for vulnerable populations …
Right now, we don’t know if vitamin D deficiency plays any role in the severity of COVID-19. But given the high prevalence of vitamin D deficiency in this country, it is safe to recommend that people get the proper daily dosage of vitamin D.
Most people’s bodies manufacture vitamin D in the skin when exposed to the sun. About 15 minutes a day of direct sunlight is sufficient for many people’s bodies to manufacture enough vitamin D; people with darker skin need longer exposure to sunlight to manufacture the same amount.
In winter, people in northern latitudes may not be able to make any vitamin D from sunlight. Sunscreen lengthens the exposure time needed. Many people, then, need vitamin D supplementation.”
Public Health Specialist Weighs in on Vitamin D
Similarly, in a March 25, 2020, MedPage Today article,13 Dr. John C. Umhau writes:
“As a public health specialist at the National Institutes of Health, I outlined how a lack of sun-induced vitamin D in the winter and early spring leads to epidemic acute respiratory infections (and this probably includes viruses like COVID-19).
That review, cited almost a thousand times, argued that groups with low vitamin D levels — the obese and the elderly and those with dark skin — may require 5,000 IU of vitamin D each day to obtain the 25-hydroxyvitamin D levels of 50 ng/mL that appear to protect against viral respiratory infection.
A government-sponsored research strategy to address this issue has not been developed, as officials explained that there was no mandate to explore an alternative to the existing vaccination program.
However, other researchers picked up the ball and provided convincing evidence that vitamin D could reduce the incidence of acute respiratory infection.”
While Umhau specifies a daily dosage, it’s crucial to remember that required dosages can vary widely from one person to another, and that the most important factor here is your blood level. You simply must adjust the vitamin D dose based on your specific recently measured vitamin D level.
I haven’t swallowed oral vitamin D for over a decade and my D level is over 70 ng/mL, as I walk in the sun nearly every day for one hour with my shirt off. I take no supplemental vitamin D. For those who are unable to get sun exposure and have low levels, doses of vitamin D3 may be 10,000 units a day or even higher, but the only way to know is to measure your blood levels.
For that, you must get tested, and then take whatever dosage required to get into the ideal range. While 50 ng/mL may be sufficient, I recommend a vitamin D level between 60 ng/mL and 80 ng/mL for optimal health and disease prevention. GrassrootsHealth’s D*Action research has shown you need at least 40 ng/mL to lower your risk of many diseases.14
In his article Umhau cites a 2017 meta-analysis15 of 25 randomized controlled trials showing vitamin D supplementation helped prevent acute respiratory infections. Those with vitamin D blood levels below 10 ng/mL, which is a serious deficiency state, cut their risk of infection by half, while people with higher vitamin D levels reduced their risk by about 10%.
Importantly, they found that, among those with severe vitamin D deficiency at baseline, you only need to treat four individuals in order to prevent one infection. That’s FAR more effective than influenza vaccination, which requires 71 individuals to be vaccinated in order to prevent a single case of influenza.16
According to this international research team, vitamin D supplementation could prevent more than 3.25 million cases of cold and flu each year in the U.K. alone.17 In my view, optimizing your vitamin D levels is one of the absolute best strategies available to prevent respiratory illness of all kinds.
Sun Exposure Recommended
Umhau also points out that:18
“Critical care research19 also documents the important effect of vitamin D on survival in ICU patients with acute respiratory distress syndrome. There are several mechanisms by which vitamin D activity is critical for immune defense: vitamin D acts to maintain tight junctions, promote the effect of antimicrobial peptides (i.e., cathelicidin and defensins), and moderate the inflammatory response.20
Aggressively identifying and treating people with vitamin D deficiency is one potential strategy to reduce the risk of COVID-19. As outlined in the BMJ review, regularly taking oral vitamin D3 mitigates infection, although the optimal oral dose is debatable.
Bolus doses do not appear to provide benefit against infection, possibly through a dysregulation of vitamin D metabolism. There may be a simple yet effective alternative.
Since exposing the whole body to bright sunlight can provide long-lasting and rapid correction of deficiency, this may provide a critical boost to host immune defenses. Lacking definitive research, any risk of exposing the body to sunshine while sheltering in place is clearly outweighed by the risk of COVID-19.”
Vitamins C and D Recommendations
Based on the available scientific evidence, there’s no reason to ignore vitamins C and D for the prevention and treatment of COVID-19 and other respiratory infections.
Remember to test your vitamin D level. Do it at home and stay away from hospitals unless you’re already having symptoms of worsening respiratory infection, such as difficulty breathing. The level you’re aiming for is 60 ng/mL (150 nmol/L).
GrassrootsHealth makes testing easy by offering an inexpensive vitamin D testing kit as part of its consumer-sponsored research. All revenues from these kits go directly to GrassrootsHealth. I make no profit from these kits and only provide them as a service of convenience to my readers.
Vitamin C is also a crucial aid, both for the prevention and treatment of viral illnesses. You can find pertinent reports and research about vitamin C against COVID-19 on the Orthomolecular Medicine News Service website.21 I recommend using liposomal vitamin C, as it allows you to take far higher dosages than regular vitamin C (as regular vitamin C is limited by your bowel tolerance).
Dr. Robert Rowen, whom I recently interviewed about the use of vitamin C and ozone therapy for COVID-19, suggests taking upward of 6 grams (6,000 mg) per hour for acute illness, to simulate intravenous administration levels. Prophylactically, it is not recommended to take such high doses.
The only contraindication to high-dose vitamin C treatment is if you are glucose-6-phosphate dehydrogenase (G6PD) deficient, which is a genetic disorder.22 G6PD is required for your body to produce NADPH, which is necessary to transfer reductive potential to keep antioxidants, such as vitamin C, functional.
Because your red blood cells do not contain any mitochondria, the only way it can provide reduced glutathione is through NADPH, and since G6PD eliminates this, it causes red blood cells to rupture due to inability to compensate for oxidative stress.
Fortunately, G6PD deficiency is relatively uncommon, and can be tested for. People of Mediterranean and African decent are at greater risk of being G6PD deficient. Worldwide, G6PD deficiency is thought to affect 400 million individuals, and in the U.S., an estimated 1 in 10 African-American males has it.23 Be sure to read this Thursday’s lead article on one of the most important preventive and therapeutic strategies for COVID-19.
- 1, 2 New York Post March 24, 2020
- 3 Chest 2016. doi:10.1016/j.chest.2016.11.036
- 4 Clinicaltrials.gov Identifier NCT04264533
- 5 American Journal of Respiratory and Critical Care MedicineJanuary 9, 2020 [Epub ahead of print]
- 6, 7 Science Daily January 22, 2020
- 8, 9 Journal of Antimicrobial Chemotherapy December 2003; 52(6): 1049-1050
- 10 Archives of Virology 1978;56(3):195-9
- 11 Int J Vitam Nutr Res. 1994;64(3):212-9
- 12 Fox News March 24, 2020
- 13, 18 MedPage Today March 25, 2020
- 14 GrassrootsHealth, Let’s Level the Playing Field With Vitamin D
- 15 BMJ 2017; 356:i6583
- 16 Cochrane.org
- 17 BBC.com February 16, 2017
- 19 Thorax 2015;70:617-624
- 20 Preprints, Version 1: Vitamin D Supplementation Could Prevent and Treat Influenza, Coronavirus, and Pneumonia Infections
- 21 Orthomolecular Medicine News Service
- 22, 23 NIH.gov Glucose-6-Phosphate Dehydrogenase Deficiency
Vitamin B1 Is Vital to Protect Against Infectious Disease
Reproduced from original article:
https://articles.mercola.com/sites/articles/archive/2020/04/06/importance-of-thiamine.aspx

STORY AT-A-GLANCE
- Thiamine (vitamin B1) deficiency syndrome (beriberi) has many similarities to sepsis — a primary cause of COVID-19 mortality — and thiamine deficiency is relatively common in critically ill patients in general
- Thiamine deficiency is prevalent in pulmonary tuberculosis, and the more severe the case, the more severe the thiamine deficiency. Thiamine has been shown to limit Mycobacterium tuberculosis by regulating your innate immunity
- Thiamine deficiency is also associated with the development of high fever, and some researchers have suggested that serious infections may in fact be a presenting manifestation of thiamine deficiency
- Clinical case reports have shown thiamine injections reversed a number of acute illnesses in which high fever was a factor, including one case where the patient presented with high fever, headache and asphyxia, and another where the patient had high fever and severe pneumonia
- Thiamine is required for metabolism of some of the metabolites of vitamin C. Vitamin C also works synergistically with corticosteroids, which helps explain why the Marik Sepsis Protocol is so effective. Magnesium may also be important, as it is required for the activation of thiamine
While a limited number of drugs have been enlisted in the treatment of severe coronavirus (SARS-CoV-2) infection, a number of nutritional supplements have risen to the forefront for their apparent usefulness. In addition to quercetin, zinc and vitamins C and D, vitamin B1 (thiamine) may be vital to protect against infectious respiratory illness.
Thiamine is also part of Dr. Paul Marik’s sepsis treatment, which calls for 1,500 milligrams (mg) of intravenous ascorbic acid every six hours, 200 mg of thiamine every 12 hours and 50 mg of hydrocortisone every six hours.1
Sepsis, as you may have heard, is a major contributor in influenza deaths in general, and a primary cause for COVID-19 deaths specifically. In one clinical trial,2,3 Marik, a critical care doctor at Sentara Norfolk General Hospital in East Virginia, showed his treatment reduced sepsis-related mortality nearly fivefold.
More recent research,4,5 published online January 9, 2020, found Marik’s sepsis protocol lowered mortality in pediatric patients as well. At the 30-day mark, controls and the hydrocortisone-only groups had a mortality rate of 28% while the treatment group had a mortality rate of just 9%.
Vitamin C, Thiamine and Steroids Have Synergistic Effects
All three ingredients in Marik’s sepsis protocol have synergistic effects, which seems to be why it’s so effective. Vitamin C is well-known for its ability to prevent and treat infectious diseases on its own.
Influenza,6 encephalitis and measles7 have all been successfully treated with high-dose vitamin C, and previous research has shown it effectively lowers proinflammatory cytokines and C-reactive protein.8,9,10
Vitamin C and corticosteroids, however, have been shown to work synergistically. This was demonstrated in a study11 by Marik in collaboration with John Catravas, Ph.D., a pharmacology researcher at Old Dominion University, and others, in which endothelial cells from lung tissue were exposed to lipopolysaccharide — a type of endotoxin found in patients with sepsis — in the absence or presence of ascorbic acid and hydrocortisone.
Interestingly, when either vitamin C or the steroid was administered in isolation, very little improvement in endothelial barrier function occurred. When administered together, however, the infection was successfully eradicated and the cells were restored to normal.
The addition of thiamine (vitamin B1) is also important. Not only is thiamine required for metabolism of some of the metabolites of vitamin C, thiamine deficiency syndrome (beriberi) has many similarities to sepsis, and thiamine deficiency is relatively common in critically ill patients.12
As noted in a 1955 study,13 thiamine deficiency is also prevalent in pulmonary tuberculosis, and the more severe the case, the more severe the thiamine deficiency.
Studies have also shown thiamine can be helpful for a long list of diseases and disorders, including mitochondrial disorders,14 heart failure,15 delirium,16 thyroid fatigue and Hashimoto’s (a thyroid autoimmune disorder).17 These and other health effects may help explain why thiamine works so well in conjunction with vitamin C and hydrocortisone for sepsis.
You can learn more about Marik’s sepsis protocol in “Vitamin C — A Game Changer in Treatment of Deadly Sepsis,” along with commonsense recommendations for how to lower your risk of sepsis in the first place.
You can also review Marik’s PowerPoint presentation, “Hydrocortisone, Ascorbic Acid and Thiamine for the Treatment of Severe Sepsis and Septic Shock,” presented at the 2020 Critical Care Reviews meeting in Australia.
Thiamine Deficiency Implicated in Severe Infections
Thiamine deficiency has also been implicated in severe infections specifically. A 2016 study18 in the journal Psychosomatics sought to investigate this by looking at 68 patients with Korsakoff syndrome, a memory disorder caused by severe thiamine deficiency.
While thiamine deficiency is often the result of alcohol misuse, it’s also associated with chronic infections, poor nutrition and/or malabsorption. As explained by the Alzheimer’s Association, “Thiamine helps brain cells produce energy from sugar. When levels fall too low, brain cells cannot generate enough energy to function properly.”19
In the Psychosomatics study, they found that 35 of 68 Korsakoff patients suffered severe infections during the acute phase of the illness, including meningitis, pneumonia and sepsis. According to the authors, “Infections may be the presenting manifestation of thiamine deficiency.”
Thiamine Helps Regulate Your Immune Function
Another study20 published in 2018 found thiamine helps limit Mycobacterium tuberculosis (MTB) by regulating your innate immunity. According to this paper:
“… vitamin B1 promotes the protective immune response to limit the survival of MTB within macrophages and in vivo through regulation of peroxisome proliferator-activated receptor γ (PPAR-γ).
Vitamin B1 promotes macrophage polarization into classically activated phenotypes with strong microbicidal activity and enhanced tumor necrosis factor-α and interleukin-6 expression at least in part by promoting nuclear factor-κB signaling.
In addition, vitamin B1 increases mitochondrial respiration and lipid metabolism and PPAR-γ integrates the metabolic and inflammatory signals regulated by vitamin B1 … We demonstrate that vitamin B1 enhances anti-MTB activities in macrophages and in vivo by down-regulating PPAR-γ activity.
Our data demonstrate important functions of thiamine VB1 in regulating innate immune responses against MTB and reveal novel mechanisms by which vitamin B1 exerts its function in macrophages.”
The Link Between Thiamine Deficiency and Fever
Thiamine deficiency is also associated with the development of high fever, and according to a letter to the editor,21 “Is Parenteral Thiamin a Super Antibiotic?” published in the Annals of Nutrition & Metabolism in 2018, thiamine injections are “likely to eradicate microbial infections” causing the fever.
The authors cite some clinical case reports in which thiamine injections were able to reverse a number of acute illnesses in which high fever was a factor, including one case where the patient presented with high fever, headache and asphyxia (feelings of suffocation), and another where a comatose patient had high fever and severe pneumonia.
“… another laborer with much milder pneumonia, 38°C fever with few rales in the left lung died within 24 h, although a full dose of penicillin G was used, but no thiamin was given,” the authors note.
“This sharp contrast between the two cases made such a deep impression that it was strongly remembered. Fifty-six years later, it became a life-saving suggestion for a critical case with fatal viral pneumonia.”
The authors go on to detail an even more remarkable case involving a 38-year-old Chinese woman who was brought to the hospital with high fever (39 to 40 degrees C), pain, swollen legs and bloody sputum. Laboratory testing showed she was anemic and had low platelets, severe pneumonia, femoral thromboses and heart failure. She also tested positive for hepatitis C.
“An exhaustive identification study revealed that the pathogen of her pneumonia was diagnosed to be an unknown kind of virus,” the authors note. “Pulmonary lesions were extremely severe, strange, and rare with multiple small perforations in the left lung …
After 12 days of immunoglobulin, anti-viral, antithrombotic, and antipyretic medication, she was about to die when her family promptly carried her home … At home, thiamin 200 mg and VB complex 1 ampule (containg thiamin 10 mg, riboflavin 2 mg, niacinamide 30 mg, pyridoxin 2 mg, pantothenic acid 1 mg) were injected thrice daily.
Temperature returned to normal after 2 days and leg edema disappeared in 5 days … After 58 days, she was checked in the Beichen Hospital … The results revealed a normal heart; hepatitis C negative … less effusion in the left thoracic cavity; pleural thickness especially on the left side but no adhesion. Lung perforation was absent … She thereafter enjoyed excellent health without any sign of embolism or pneumonia recurrence.”
About 10 months after her initial hospitalization, she underwent a second follow-up, which revealed normal blood counts and electrocardiography. Her lungs also looked completely normal on X-rays, “with no thickening or adhesion of pleura except for a few texture thickenings in the lungs.”
According to the authors, this case made them wonder whether thiamine might be “a super antibiotic.” “It seemed to be surely so and was emerging to be a powerful alternative in the event of antibiotics failing,” they said.
Thiamine Deficiency Might Impact Pandemics
The World Health Organization has also published information about the importance of thiamine and how to prevent deficiency during major emergencies.22 According to WHO:
“Thiamine deficiency occurs where the diet consists mainly of milled white cereals, including polished rice, and wheat flour, all very poor sources of thiamine. Thiamine deficiency can develop within 2-3 months of a deficient intake and can cause disability and death.”
Other evidence suggests thiamine insufficiency or deficiency can develop even faster than that, perhaps as quickly as two weeks, as its half-life in your system is only nine to 18 days.23
The WHO report also points out that “Thiamine deficiency occurs sporadically in people who are socially isolated, suffer loss of appetite and self-neglect” — a point that is particularly pertinent in current circumstances of global “shelter in place” requirements. What’s more:
“The requirement of thiamine is increased when carbohydrates are taken in large amounts and is raised during periods of increased metabolism, for example, fever, muscular activity, hyperthyroidism and also during pregnancy and lactation. A diet based on polished rice is high in carbohydrates which augments the thiamine requirement and is compounded by a low thiamine content.”
Aside from rice, junk food of all kinds tends to be loaded with carbohydrates as well, which could necessitate a higher-than normal thiamine intake to prevent side effects of thiamine deficiency. In adults, thiamine deficiency is divided into two primary types:24,25
- Dry beriberi (thiamine deficiency with peripheral neuropathy) — Polyneuropathy with paraesthesia of the extremities (especially the legs), reduced knee jerk and other tendon reflexes, progressive severe weakness and wasting of muscles, and greatly increased susceptibility to infections.
- Web beriberi (thiamine deficiency with cardiomyopathy) — Edema (especially of the legs, but also the trunk and face), high cardiac output, ventricular failure, sinus rhythm, dilatation of arterioles, depressed erythrocyte and leukocyte transketolase, elevated serum lactate and pyruvate, and pulmonary congestion with pleural effusions; death from congestive heart failure may occur abruptly.
By dramatically increasing susceptibility to infections, thiamine deficiency could potentially have the ability to impact the spread of just about any pandemic infectious disease.
The Importance of Thiamine in Septic Shock
With regard to sepsis — which is a primary reason why people die from COVID-19 — thiamine may be of vital importance. In a Journal of Thoracic Disease article with the evocative title, “Do Not Forget to Give Thiamine to Your Septic Shock Patient!” the authors stress that:26
“[Thiamine] is a water-soluble vitamin that is an indispensable constituent of cellular metabolism. A lack of this vitamin can, therefore, be potentially life-threatening … Thiamine diphosphate, also known as thiamine pyrophosphate (TPP) … is the most important and active form of this vitamin …
Thiamine pyrophosphate … acts in concomitance with magnesium to expedite various mitochondrial oxidative decarboxylation reactions.
Thiamine pyrophosphate is necessary as a cofactor for branched-chain ketoacid dehydrogenase complex essential for the metabolism of the branched-chain amino acids and for two critical complexes required for the mitochondrial synthesis of adenosine triphosphate (ATP): pyruvate and 2-oxoglutarate dehydrogenase (α-ketoglutarate) complexes …
Also, TPP serves as a coenzyme for transketolase, a cytosolic enzyme implicated in the pentose phosphate pathway that functions in maintaining cell redox status through the production of NADPH (reduced nicotinamide adenine dinucleotide phosphate) and glutathione …
Lack of thiamine leads to alterations in intermediate metabolism that end-up in lactic acidosis …
Thiamine deficiency is also prevalent in septic shock patients, with rates ranging from 20% to 70% depending on the cutoff value used to define the presence of thiamine deficiency. Lack of thiamine reduces the flux of pyruvate to the Krebs cycle, thus increasing lactate production by altering the aerobic metabolism.
In a prospective, observational study, Donnino et al. investigated the relationship between thiamine levels and lactic acidosis in 30 septic shock patients …
After excluding patients with abnormal liver function tests, the authors observed a significant negative correlation between thiamine concentrations and lactic acidosis, implying a potential association between thiamine levels and lactic acidosis in septic shock patients with normal liver function.
Thus, the possibility that by decreasing the activity of pyruvate dehydrogenase complex, thiamine deficiency can contribute to increased production of lactic acid in critically ill septic patients exists.”
The authors cite additional research strongly suggesting “the administration of thiamine is advantageous in septic shock patients with severe thiamine deficiency (thiamine level ≤7 nmol/L).” Considering the safety of thiamine, even at high doses, the authors stress that “septic shock patients should be given thiamine … without waiting for the results of thiamine level.”
The European Society for Clinical Nutrition and Metabolism guidelines for patients in intensive care situations are 100 to 300 mg of thiamine per day “during the first three days in the ICU for all patients with suspected thiamine deficiency.”27
In cases of septic shock, however, dosages of 500 mg may be required. According to “Do Not Forget to Give Thiamine to Your Septic Shock Patient!”:28
“Because anaphylaxis has been reported in rare instances, guidelines in the United Kingdom have recommended that thiamine should be administered over 15- to 30-minute interval in a mixture of saline solution or dextrose, with the intention of averting potential adverse reactions.”
Vitamins C, D, Thiamine and Magnesium for Critical Illness
A 2018 report29 in Intensive Care Medicine also focuses on thiamine — here in conjunction with vitamins C and D. It cites research showing septic shock patients with thiamine deficiency who were given thiamine had far lower mortality (13%) than those who did not receive it (46%).30 They were also far less likely to suffer kidney failure.
Like thiamine, acute vitamin C deficiency is very common during critical illness yet tends to go unnoticed. As noted in this report, “Acute vitamin C deficiency may contribute to hypotension, exaggerated inflammation, capillary leakage, microcirculatory compromise, oxidative organ injury, and impaired immune defense and wound healing.”
Vitamin D deficiency is also common, and can worsen illness and increase the risk of death from acute illness. According to the authors of this report:
“Preliminary data using novel methods suggest that glutathione and glutamate pathway metabolism, which are important for redox regulation and immunomodulation, are affected by vitamin D status …
The VITdAL-ICU study (n = 475) did not find a difference in the length of hospital stay between groups, but there was a significant reduction in mortality in the predefined subgroup of patients with severe vitamin D deficiency. The most recent meta-analysis concludes that vitamin D in the ICU may be associated with mortality reduction.”
Surprisingly, magnesium has not been given much, if any, attention in all this. It may be just as important for the prevention and treatment of infection, however, seeing how magnesium is required for the activation of both thiamine31 and vitamin D.32,33,34
- 1, 2 Chest June 2017; 151(6): 1229-1238
- 3 Dr. Malcolm Kendrick, January 28, 2017
- 4 American Journal of Respiratory and Critical Care MedicineJanuary 9, 2020 [Epub ahead of print]
- 5 Science Daily January 22, 2020
- 6 Journal of Manipulative and Physiological Therapeutics 1999 Oct;22(8):530-3
- 7 Clinical Guide to the Use of Vitamin C by Fredrick R. Klenner, MD
- 8 Journal of Translational Medicine 2012; 10: 189
- 9 Riordan Clinic Press Release October 2012
- 10 Naturalhealth365.com November 22, 2016
- 11 Chest 2017 Nov; 152(5): 954–962
- 12 Critical Care 2018; 22: 283, Thiamine
- 13 J-Stage 1955; 44(7): 724-731
- 14 Mayo Clinic, Thiamine
- 15 Heart Failure July 2013, DOI: 10.1111/chf.12037
- 16 Innovations in Clinical Neuroscience 2013 Apr; 10(4): 26–32
- 17 Thyroidpharmacist.com February 3, 2015
- 18 Psychosomatics Nov-Dec 2016; 57(6): 624-633
- 19 Alzheimer’s Association, Korsakoff Syndrome
- 20 Frontiers in Immunology 2018; 9(1778)
- 21 Annals of Nutrition & Metabolism 2018;72:149–150, Letter to the Editor
- 22 WHO.int Thiamine Deficiency and Its Prevention and Control in Major Emergencies (PDF)
- 23 Journal of Thoracic Disease 2016 Jun; 8(6): 1062–1066, Thiamine Elimination and Associated Thiamine Insufficiency Syndromes
- 24 WHO.int Thiamine Deficiency and Its Prevention and Control in Major Emergencies (PDF), Page 6
- 25 Journal of Thoracic Disease 2016 Jun; 8(6): 1062–1066, Associated Thiamine Insufficiency Syndromes
- 26, 28 Journal of Thoracic Disease 2016 Jun; 8(6): 1062–1066
- 27 Clinical Nutrition August 2009; 28(4): 387-400
- 29 Intensive Care Medicine 2018; 44(11): 1940–1944
- 30 Intensive Care Medicine 2018; 44(11): 1940–1944, Dose and Future
- 31 Medical Hypotheses 2001 Feb;56(2):163-70
- 32 Live Science February 26, 2018
- 33 Medicalxpress.com February 27, 2018
- 34 News-Medical.net February 26, 2018
What is Sarcoidosis?
Written by Brenton Wight, Health Researcher, LeanMachine
Copyright [c] 1999-[y] Brenton Wight. All Rights Reserved.
This site is non-profit, existing only to help people improve health and immunity
Updated 7th March 2022
Sarcoidosis
Sarcoidosis (sar-koy-DO-sis) is an inflammatory granulomatous disease, an auto-immune condition that can involve almost any organ or part of the nervous system, but most often the lymph glands and lungs. 10% to 30% of patients with sarcoidosis develop progressive pulmonary disease.
Among those with pulmonary sarcoidosis, the rate of spontaneous remission ranges from 10% to 82%,but lung disease progression occurs in more than 10% of patients and can result in fibrocystic architectural distortion of the lung, associated with a mortality rate of 12% to 18% within 5 years. Overall, the mortality rate for sarcoidosis is approximately 7% within a 5-year follow-up period. Worldwide, more than 60% of deaths from sarcoidosis are due to pulmonary involvement; however, but in Japan, over 70% of sarcoidosis deaths are due to cardiac involvement.
More common in people 20 to 50 years old, peaking in the range 20 to 29, particularly women, but can occur at any age and to either sex.
Women over 50 are in a second high-risk age group.
All races are affected, with an average incidence world-wide of 19 per 100,000 in women, and 16.5 per 100,000 in men.
Australia has an average rate of around 6 per 100,000 and generally the cases are mild compared to other countries.
Northern European countries have a higher rate, with 60 per 100,000 in Sweden and Iceland.
In the United States, people of African or especially Afro-Caribbean descent have a higher rate of 35.5 per 100,000 compared to Caucasians with 10.9 per 100,000.
South America, Spain, India, and Canada have much lower rates.
One of the lowest rates in the world is in the Philippines (where coconuts form a major part of the diet – see more below).
Actual cases may be much higher, as many remain un-diagnosed. The majority will clear up without medical intervention, sometimes in 1 to 3 months, sometimes up to 2 or 3 years.
A study of fire-fighters in the USA revealed a higher rate than expected, I suspect from toxic chemicals such as:
- Chemicals used in fire-fighting
- Chemicals used in flame-proofing clothing, furniture, paint, etc
- Chemicals released from burning materials
If a person from a low-risk country moves to a high-risk country, they then inherit the same risk as others in that country.
70% of patients with advanced pulmonary sarcoidosis develop precapillary pulmonary hypertension, which is associated with a 5-year mortality rate of around 40%.
The Inflammation Connection
The immune system protects the body from invaders by sending special white blood cells to the invaded area, which release chemicals that recruit other cells to destroy all invaders.
Inflammation is the result, and in a healthy body the invader is destroyed, then the cells and inflammation disappear.
In Sarcoidosis, the inflammation remains, allowing immune system cells to cluster, forming lumps (granulomas) in various organs and other parts of the body.
The Genetic Connection
Identical twins are more likely to both have Sarcoidosis than paternal twins, confirming the genetic link.
Some people, especially African-Americans and Northern Europeans have the gene HLA-DRB1 *03:01 and *03:02 which has been verified to be a significant sarcoidosis risk.
Also the gene HLA-DRB1*1101 is more common in sarcoidosis patients.
The HLA group of genes are primarily involved in the immune system.
Another gene, IL23R is linked to uveitis (when sarcoidosis affects the eyes). This gene can be blocked with the drug Stelara (Ustekinumab).
IL23R is also linked to ankylosing spondylitis, psoriasis/psoriatic arthritis, Crohn’s disease, ulcerative colitis, autoimmune thyroid disease, breast cancer and systemic lupus erythematosus.
It is found in multi system sarcoidosis that is difficult to treat.
Ustekinumab is used to help control interleukin 12 and interleukin 23, which are involved in immune-mediated inflammatory disorders such as Sarcoidosis, Psoriasis and MS (Multiple Sclerosis).
More gene info here

Observation Patients with sarcoidosis and precapillary pulmonary hypertension should be treated with therapies such as phosphodiesterase inhibitors and prostacyclin analogues. Although optimal doses of oral glucocorticoids for pulmonary sarcoidosis are unknown, oral prednisone typically starting at a dose of 20 mg/d to 40 mg/d for 2 to 6 weeks is recommended for patients who are symptomatic (cough, dyspnea, and chest pain) and have parenchymal infiltrates and abnormal pulmonary function test results. Oral glucocorticoids can be tapered over 6 to 18 months if symptoms, pulmonary function test results, and radiographs improve. Prolonged use of oral glucocorticoids may be required to control symptoms and stabilize disease. Patients without adequate improvement while receiving a dose of prednisone of 10 mg/d or greater or those with adverse effects due to glucocorticoids may be prescribed immunosuppressive agents, such as methotrexate, azathioprine, or an anti–tumor necrosis factor medication, either alone or with glucocorticoids combined with appropriate microbial prophylaxis for Pneumocystis jiroveci and herpes zoster. Effective treatments are not available for advanced fibrocystic pulmonary disease.
Conclusions and Relevance Sarcoidosis has a mortality rate of approximately 7% within a 5-year follow-up period. More than 10% of patients with pulmonary sarcoidosis develop progressive disease and more than 60% of deaths are due to advanced pulmonary sarcoidosis. Oral glucocorticoids with or without another immunosuppressive agent are the first-line therapy for symptomatic patients with abnormal pulmonary function test results and lung infiltrates. Patients with sarcoidosis and precapillary pulmonary hypertension should be treated with therapies such as phosphodiesterase inhibitors and prostacyclin analogues.
Why do some people suffer and others do not?
If the immune system is compromised, and the patient has a genetic pre-disposition, they are more likely to have a reaction to the bacteria by forming a granuloma (lump).
The lump is called a Sarcoidosis granulomatous condition, sometimes mistaken for cancer, but Sarcoidosis is definitely not cancer or cancer-related.
I believe the high rates in cold climates, women and those of African descent is partly due to low vitamin D3 levels, common in all of those groups, which compromises the immune system.
That does not mean that those Sarcoidosis patients low on vitamin D3 should supplement – the reverse can be true, more on this complex issue later.
What causes Sarcoidosis
The absolute cause has not been determined.
Granulomas form when lymphocytes (a type of white blood cell, part of the immune system) and macrophages (a different white blood cell which engulfs and “eats” debris, infections and invaders, also part of the immune system), get out of control attacking whatever the foreign invader is, and form the lump.
There are many risk factors:
- Viral or bacterial infection (Sarcoidosis is not contagious, but resembles tuberculosis)
- Defect in the immune system (auto-immune or abnormal immune response, low vitamin D3)
- Unidentified toxic substance, possibly mercury, aluminium, lead, aersenic, etc
- Unknown environmental cause (chemicals, pollutants, radiation, etc)
- Genetic or inherited cause – see HLA genes above
- High-carbohydrate diet (sugar, grains, starchy vegetables)
- Diet low in healthy fats
- Overweight or obese
- Tick bites (often causing Lyme disease which can have some similar symptoms)
- Mycotoxins (mouldy food)
- Environmental Fungi – exposure to fungi at home is higher among sarcoidosis patients, and the more fungi, the more serious the condition.
- Defective Mannose Receptor Gene
- Exposure to smoke, chemicals in air, e.g. fire-fighters
- Existing Lupus, MS (Multiple Sclerosis), RA(Rheumatoid Arthritis), Hepatitis C, Osteoporosis, Ankylosing Spondylitis
- Living in an area or country where people are more prone to Sarcoidosis
- Living in an agricultural area (maybe higher exposure to agricultural chemicals?)
- Exposure to Beryllium or other metal dust
- Exposure to fumes or mouldy materials (may also cause lung disease, sometimes mistaken for Sarcoidosis)
- High Estradiol and Prolactin, typical in pregnancy
Sarcoidosis, Lyme Disease and Tick Bites
Ticks tend to harbour a variety of bacteria and viruses, the most famous causing Lyme Disease.
Unfortunately, in Australia, doctors refuse to admit that we have Lyme disease in our country, yet many people succumb to this disease and have to send their samples to the USA for testing as there are no Lyme certified labs in Australia.
But the test results come back positive, and Australian doctors have no idea how to treat this condition.
Although Lyme Disease and Sarcoidosis are two distinct conditions, there are remarkable similarities between the two.
People may suffer a fever and pain for days or weeks from a tick, other insect bite, or bacteria from another source, but Sarcoidosis inflammation, symptoms and diagnosis may not happen for years afterwards.
Doctors usually treat the fever with antibiotics, and when the fever disappears they claim a cure, but in those with a genetic pre-disposition to Sarcoidosis, a tiny granuloma can form, allowing bacteria to continue thriving.
A healthy immune system rejects the bacteria, and remission is the result, but an abnormal immune system or genetic predisposition can allow a lifetime of inflammation.
Swedish scientists published images in 2002 of bacteria from a tick-borne disease in 30 people with Sarcoidosis.
The bacteria, from the genus Rickettsia were living and replicating in the granulomas of all 30.
This bacteria causes Rocky Mountains spotted fever in the USA, and the same disease in Asia is called Scrub typhus.
Since then, other bacteria has shown to be involved in Sarcoidosis.
People in agricultural areas are more prone to Sarcoidosis, possibly because of greater exposure to tick-borne disease (ticks are found in long grass) and possibly exposure to toxic chemicals.
Symptoms
Symptoms vary. Different people can have different symptoms.
Some people have very mild symptoms, others can have life-threatening symptoms.
Diagnosis can be difficult because Sarcoidosis symptoms can mimic symptoms of diabetes, hypopituitarism, optic neuritis, meningitis, tumours, or neurologic disorders.
Some sarcoidosis patients have Lofgren’s syndrome with symptoms such as fever, enlarged lymph nodes, arthritic ankles, erythema nodosum.
Erythema nodosum is a rash on the ankles and/or shins, red or red-purple bumps, often warm and tender.
Sufferers can have any or all of the following symptoms, and some of these symptoms may be caused by other conditions:
- Nodules (lumps, granulomas)
- Constant fatigue
- Glandular problems
- Swollen or painful lymph nodes
- Vision problems
- Tiredness and lethargy
- Facial swelling
- Painful red lumps called erythema nodosum on the front of the legs.
- Dry mouth, often very dry
- Metallic taste in the mouth
- Constant thirst
- Increased Urinary Frequency
- Dry Eye
- A slight, moderate, or high fever
- Occasional or frequent unexplained fevers
- Sudden shortness of breath
- Chronic or recent productive cough
- Chronic or recent non-productive cough
- Chest pain or discomfort
- Arthritis, joint pain, swelling or stiffness
- Skin rashes, sometime red or blue patches
- Hyperprolactinemia (high prolactin)
- Hyperparathyroidism (too much parathyroid hormone)
- Monocytes Elevated
- Headaches
- Neuritis or Neuropathy (pins and needles or numbness)
- Pulmonary Fibrosis
- Interstitial Lung Disease
- Cardiovascular problems
- Enlarged spleen
- Enlarged liver
- Enlarged gall bladder
- Blocked bile duct
- Nervous system disorders
Complications and Prognosis
Lung and lymph node involvement is the most common problem, occurring in up to 90% of cases.

X-Rays, CT scans and lung biopsies are often used to confirm the diagnosis.
Sometimes only the lymph nodes are swollen with no other symptoms.
Involvement is not uncommon in the liver, blood, skin, musculoskeletal, eyes, kidneys and endocrine and reproductive organs.
Although most patients find the symptoms disappear by themselves, medical supervision is required. Left untreated, serious problems with any or all organs affected can cause complications.
Cardiovascular involvement may occur, where granulomas form in and around the heart.
ECG / EKG (Electrocardiogram) generally does not help the diagnosis, but MRI, Echocardiography, or even Endomyocardial biopsy may be required.
Although rare, this can be serious with symptoms leading to heart arrhythmia, palpitations, chest pain, or even sudden cardiac arrest.
Neurological involvement occurs in around 5% of cases, and can cause mild to serious problems in the CNS (Central Nervous System) and related areas if left untreated.
High calcium in the blood and urine can cause kidney stones, kidney damage, blocked blood vessels and osteoporosis.
Hypercalcemia
Sarcoidosis patients often suffer from Hypercalcemia (excess calcium in the blood).
However, other diseases can also cause hypercalcemia, including:
- Tuberculosis
- Berylliosis
- Coccidioidomycosis
- Histoplasmosis
- Candidiasis
- Crohn’s disease
- Langerhans-cell histiocytosis (also Histiocytosis X, often with Eosinophilic Granuloma)
- Silicone-induced granulomas
- Cat-scratch disease
- Wegener’s granulomatosis
- Pneumocystis carinii pneumonia
Hypercalcemia, Hypercalciuria, Vitamin D2/D3, Parathyroid Hormone and Phosphates
Up to 50% of Sarcoidosis patients may have hypercalciuria (excess calcium in the urine).
Up to 20% may have hypercalcemia (excess calcium in the blood).
First, it is important to understand how the body makes and regulates Vitamin D3.
There are many stages and forms of vitamin D, and this is the simplest explanation I can put together, although by no means complete:
7-Dehydrocholesterol is made in the liver and migrates to the epidermis layer of the skin, where it is changed by UVB (Ultra-Violet in the B range) from sunlight into:
Cholecalciferol which then migrates back to the liver, where it is hydroxylated into: calcifediol, or 25-hydroxyvitamin D3 or 25-hydroxycholecalciferol or 25(OH).
The process of hydroxylation is adding the hydroxide (OH) molecule to the vitamin D molecule.
Calcifediol then migrates to the kidneys, where the enzyme 1-alpha-hydroxylase produces yet another hydroxylation process, (adding yet another hydroxide molecule, making it a dihydroxy form), converting into the active form calcitriol, or 1,25-dihydroxyvitamin D3, or 25(OH)2D
Vitamin D2 (and to a lesser extent D3) are also taken in from the diet, but in smaller quantities, and dietary D2 and D3 are poorly absorbed in the intestine.
Note that if prescription statin medication is taken, this prevents the liver from manufacturing as much 7-Dehydrocholesterol, preventing enough vitamin D from being made, regardless of the amount of sunlight exposure.
The pre-storage (un-hydroxylated) version of D3 can be called:
- Calcifediol
- Cholecalciferol
- Calciferol (can refer to D2 and D3 collectively)
- Toxiferol
- Calciol
The storage form can be called several names, such as:
- 25(OH)D
- 25(OH)D3
- 25(OH) vitamin D
- 25-hydroxyvitamin D3
- 25-hydroxycholecalciferol
- Calcidiol
Vitamin D2 – mostly artificial supplements in “vitamin D fortified” foods and some natural foods.
This version is to be avoided because it displaces the real vitamin D3 which is superior for immunity.
Vitamin D2 is acquired from plant food by the body, and this is the version that is VERY BAD for Sarcoidosis.
Unfortunately, when doctors prescribe supplemental vitamin D, it is almost always the worst kind: Vitamin D2, which must be avoided, even for healthy people.
D2 does nothing for bones, and nothing for immunity, and makes Sarcoidosis worse.
Other names for D2:
- Vitamin D2
- Ergocalciferol
D2 is converted in the liver to become:
- 25-hydroxyergocalciferol
- 25-hydroxyvitamin D2
- 25(OH)D2
The active form of vitamin D3 has many names:
- 1,25-D
- 1,25 2D
- 1,25 2(OH) D
- 1,25-dihydroxyvitamin D3
- 1,25 dihydroxycholecalciferol
- Calcitriol
In normal, healthy people, cytokines (macrophages, special white blood cells), also process Calcidiol into Calcitriol, increasing the active D3.
When the patient has Sarcoidosis, this process is magnified, especially in the granulomas where the macrophages accumulate.
The normal immune system has become compromised, leading to an over-abundance of the active D3, in turn raising calcium levels in blood and urine, “stealing” the calcium from the bones (and teeth).
Because Sarcoidosis granules increase production of 1,25-dihydroxyvitamin D (the active metabolite form of vitamin D), increased intestinal calcium absorption is induced.
Higher 1,25 dihydroxyvitamin D increases bone resorption, where the body’s osteoclast cells break down bone into it’s constituent minerals, releasing the minerals into the bloodstream.
This can be aggravated by sunlight exposure and/or supplements, which produce even more vitamin D.
In healthy people, 25(OH) vitamin D (calcidiol) is converted to 1,25 dihydroxyvitamin D (calcitriol) by the enzyme 1-alpha-hydroxylase in the kidneys.
The conversion process is controlled by:
- PTH (Parathyroid Hormone)
- Fibroblast growth factor 23 (FGF23)
- Serum phosphate concentration
Normally, as calcium levels rise, the Parathyroid glands suppress the release of PTH (Parathyroid Hormone), which reduces 1,25 dihydroxyvitamin D production (calcitriol).
All hormones in the body are regulated. If too much or too little is produced, other hormones or enzymes come in to fix the problem, and for the most part, the system works well.
For Sarcoidosis patients, macrophage cells, typically in the granulomas in lungs and lymph nodes, convert 25(OH) or calcidiol into 1,25 dihydroxyvitamin D or calcitriol, without the normal control of PTH (Parathyroid Hormone).
This unregulated production of 1,25-dihydroxyvitamin D can cause hypercalciuria (high calcium in urine), or if the level of 1,25-dihydroxyvitamin D goes over 43.5 pg/ml (pica-grams per ml of blood), causes hypercalcemia (high blood calcium) because at this level, calcium is mobilised from bones into the blood.
If blood calcium levels are high, and parathyroid hormone levels are low, and 1,25-dihydroxyvitamin D is high, then Sarcoidosis or other granular disease may well be the diagnosis.
When 25(OD)D drops too low, the body increases 1,25D to increase calcium absorption, because the body needs calcium for the blood.
Calcium levels in blood are normally low in healthy people, but very important in the blood for electrical and clotting ability.
If we get more 25(OH)D from sunlight or supplements, this forces up 1,25(OH)2D.
The body is then fooled into believing it is low in calcium, and moves calcium from bones to blood, which increases fracture risk.
In this case, PTH (Parathyroid Hormone) will be low, telling the body it has more D and calcium than it needs.
Sarcoidosis patients typically have low PTH (Parathyroid Hormone), slowing production of 25(OH)D, because of the extra source of 1,25D from granulomas.
If the patient has high urine calcium levels, even if both vitamin D levels are normal and serum calcium is normal, high urine calcium is bad.
Blood calcium can be normal is because the kidneys are excreting excess calcium in the urine.
If the kidneys were not able to do this, the patient would have a high blood calcium and become sick.
Even if both vita,in D’s are low, high urine calcium means that no additional vitamin D or calcium supplements should be taken until urine calcium is resolved.
Nearly 60% of Sarcoidosis patients will have high urine calcium at some stage, which is not a concern if the rise in urine calcium is temporary.
If high urine calcium is persistently elevated, it must be treated, otherwise this can cause kidney stones, and eventually can lead to calcification of kidneys and loss of kidney function.
Parathyroid levels show if the body is suppressing vitamin D production as a response to increased blood calcium, which must be filtered out by the kidneys and excreted into the urine.
High blood calcium levels signal the parathyroid gland to decrease liver production of vitamin 25D, whose precursors come from food and from sunlight on skin.
This is why vitamin D levfels aree kept low.
Vitamin D increases calcium absorption from food, and if there is high blood calcium, the parathyroid reduces production of vitamin D to reduce blood calcium.
Excretion of calcium and reduced vitamin D is the body’s protective mechanism for high blood calcium.
However, without treatment, this cannot be kept up permanently, as kidney failure would eventually happen, perhaps 5 to 20 years down the track.
Many symptomless sarcoidosis patients who were never treated suddenly get symptoms of kidney failure, sometimes 20 years after original diagnosis.
During that time, silent hypercalciuria was occurring, was never tested, and then kidney damage becomes apparent.
Hypercalciuria is a silent and insidious symptom of sarcoidosis.
Generally, Sarcoidosis patients do not need to avoid calcium, as calcium is so abundant in so many foods.
But oxalates and phosphates must be avoided.
Phosphorus is also in almost every food we eat.
Phosphorus levels can rise when the kidneys are attempting to lower blood calcium levels.
When blood phosphorus levels are high, calcium and phosphorus bind together to form crystals, which can be deposited anywhere, but often in arteries, causing calcification of atherosclerotic or cholesterol plaques, also can increase stiffening of blood vessels.
Keep off the beach, water, snow and ice, where reflections magnify the suns rays, and limit exposure to the sun.
Carbonated soft drinks contain high phosphorus, especially colas, also chocolate, coffee, tea and orange juice are best avoided.
Doctors often forget the phosphate problems and only concentrate on calcium, but phosphorus is insidious in its actions and has fewer symptoms than calcium when it is high.
Diagnosis
Unfortunately there are no absolute tests available for a conclusive diagnosis, but there are tests which, combined with symptoms and/or visible nodules, can lead to diagnosis.
Often, the nodules are visible, but when they are internal, ultrasounds and blood tests become more important.
If nodules are easily accessible, they can be surgically removed and a biopsy performed.
One of the dangers of Sarcoidosis in Hypercalcemia (too much calcium in the blood) There are several essential blood tests:
- 25(OH) vitamin D3
- 1,25 (OH)2D (active vitamin D3)
Note:
We need BOTH 25(OH) and 1,25 (OH)2D tested because the kidneys and the nodules can make extra 1,25(OD)2D so this may be high, even when the regular test 25(OH) comes in low.
Without this knowledge we do not know whether to supplement Vitamin D3 or to totally abstain from D3 - ACE (Angiotensin Converting Enzyme) – often elevated with sarcoidosis, used to diagnose and monitor sarcoidosis, and monitor response to treatment.
- Liver Panel or CMP (Comprehensive Metabolic Panel) – to evaluate liver and/or kidney function and to determine if those organs are affected.
- CBC (Complete Blood Count) – to evaluate red and white blood cell changes
- ESR (Erythrocyte Sedimentation Rate) – to detect inflammation
- PTH (Parathyroid Hormone)
- Calcium
- Phosphates
- Albumin
- Calculation of estimated ionised calcium level
- hs-CRP (high-sensitivity C-Reactive Protein) – monitors inflammation levels
And 24-hour urine tests (IMPORTANT): - Calcium
- Creatinine
Note: Serum (blood) Calcium level tests are not enough, as this varies considerably even in healthy people. We need the 24-hour urine calcium test to determine the extent of any Hypercalcemia, which can cause kidney stones, kidney damage, blocked arteries, etc.
Other tests: - CSF analysis – evaluates cerebrospinal fluid when brain or nervous system involvement is suspected
- AFB cultures, sputum cultures, fungal tests – to distinguish between sarcoidosis and other lung or granuloma conditions
- Chest X-ray – to detect granulomas in lungs, sometimes found in people who have an X-ray for some other reason.
- Lung function test – to evaluate lung involvement, lung capacity, and condition severity.
- CT (Computed Tomography), MRI (Magnetic Resonance Imaging), Gallium scan – to help diagnose and evaluate sarcoidosis
- EKG / ECG (electrocardiogram) – when heart involvement is suspected
- If Cardiac involvement is suspected, heterogeneous myocardial FDG uptake may be a useful diagnostic marker of disease activity
- SAA (serum amyloid A protein – a measure if inflammation, normally corresponds with CRP
- sIL2R(soluble interleukin-2 receptor) – perhaps a better measure of inflammation, mainly used to measure and monitor problems in lungs
Interpretation of test results
This is where we need a doctor experienced in treating Sarcoidosis, as most General Practitioners just do not know or may get it wrong.
If Parathyroid hormone is low and 25(OH) vitamin D3 is low, then no supplemental vitamin D3 should be taken.
PTH stimulates 1,25 D production in the kidneys.
If PTH (Parathyroid Hormone) is high (hyperparathyroidism) and blood calcium is high (hypercalcemia) then corticosteroids should be prescribed, but if the hypercalcemia fails to resolve, then further investigation is required.
If tests detect renal (kidney) impairment, hypercalcemia or significant hypercalcuria (over 400 mg per 24 hours), then a 24-hour creatinine clearance test should be carried out.
Also abdominal ultrasound investigations should be performed to exclude urolithiasis (stones in the kidney, bladder, or urethra) or nephrocalcinosis (calcium deposits in the kidneys).
Hypercalcemia in patients formally diagnosed with acute sarcoidosis require no further testing, and corticosteroid therapy with monitored response is the next step.
Hypercalcemia in patients without confirmation of sarcoidosis require more testing because lymphoma can cause lymphadenopathy (swollen or enlarged lymph nodes) and raise serum calcium levels.
If normal blood tests show no hypercalcemia (high blood calcium), this does not exclude hypercalcuria (high calcium excreted in the urine), so the 24-hour urine calcium test must always be carried out in every patient.
If liver tests show abnormal results, an ultrasound should be performed to exclude any damage to the liver.
If C-Reactive Protein levels are high or increasing, attention should be paid to reducing levels, through Sarcoidosis treatment, and using traditional CRP supplements:
- High-fibre fresh vegetables and fruit
- Fish and/or Krill Oil
- Vitamin C (Ascorbic Acid)
- Cacao or dark chocolate has many cardiovascular and anti-inflammation benefits, but is high in oxalates and phosphates, so NOT recommended for Sarcoidosis or others at risk for kidney stones
- Vitamin E
- CoQ10
- Ubiquinol
- Vitamin A
- Astaxanthin
Although Homocysteine is another marker of inflammation, there appears to be no correlation with Sarcoidosis.
High homoscsteine is generally used as a marker for future cardiovascular events.
Treatment
In most people, no treatment is required and the condition disappears, sometimes in a few weeks, months, or years.
Around one third of patients will have no more symptoms within 3 years, and another third will have no more symptoms within ten years.
Those with mild symptoms may not need treatment, but must be monitored to ensure the condition does not get worse.
The main goal is to decrease inflammation, relieve symptoms, and minimize organ damage.
Those with moderate to severe symptoms or at risk for organ damage are usually given corticosteroids such as Prednisone.
Corticosteriods are anti-inflammatory medications, given orally, topically, injected, or through an inhaler.
Corticosteroids mimic the hormones of the adrenal glands, which sit on top of the kidneys. This suppresses inflammation, reducing Sarcoidosis symptoms.
Also reduces symptoms of arthritis, asthma, lupus, allergies, etc and help excrete excess calcium.
The immune system is also suppressed, helping prevent diseases where the body’s immune system attacks it’s own healthy cells.
Other immune-suppressing medications may also be prescribed.
Long-term corticosteroid use will bring significant side-effects.
Side effects – Oral corticosteroids:
- Glaucoma (elevated pressure in the eyes)
- Fluid retention, causing swelling in lower legs
- Increased blood pressure
- Weight gain, fat deposits or swelling, mainly in abdomen, face (moon face) back of neck, fingers, hands, feet or lower legs
And oral medications taken long-term: - Cataracts (clouding of the lens in one or both eyes)
- Diabetes (high blood sugar)
- Increased infection risk
- Osteoporosis (thinning bones, fracture risk)
- Suppressed adrenal gland hormone production
- Thin skin, bruising, poor wound healing
- Insomnia
- Hunger leading to weight gain
- Agitation, anger, depression, mood swings, increased risk of suicidal behaviour
- Neuropsychiatric disorders
- Potassium loss
- Muscle weakness
- Peptic ulcers, intestinal bleeding
- Pounding in the ears
- Shortness of breath, troubled breathing at rest
- Trouble thinking, speaking, or walking
- Sluggishness (or hyperactivity)
Side effects – Inhaled corticosteroids:
When using an inhaler, corticosteroids may deposit in the mouth and throat, on it’s way to the lungs, causing: - Oral Thrush (fungal infection in the mouth)
- Hoarseness
Avoid these problems by a gargle and rinse with water (do not swallow) after each puff of the inhaler
Inhaled corticosteroid drugs for asthma slow growth rates in children, although they do not appear to affect their final adult height.
Side effects – Topical corticosteroids: - Thin skin
- Red skin lesions
- Acne
Side effects – Injected corticosteroids:
Near the site of the injection, effects may include: - Pain
- Infection
- Shrinking of soft tissue
- Loss of skin colour
Corticosteroid injections are generally limited to 3 to 4 annually.
To minimise side effects: - Try lower doses or intermittent dosing
- Use low-dose, short-term medications
- Use oral corticosteroids rather than injections as the dose can be varied daily
- For lung problems, the inhaled version go directly to the lungs, limiting exposure to the rest of the body
- Reduce calories and increase exercise to prevent weight gain
- Exercise will reduce muscle weakness and osteoporosis risk
- Eat an alkaline-forming diet to avoid acids leaching calcium from the bones
- Get sunlight and/or Vitamin D supplements if there is no hyperglycemia
- Discontinue slowly so that adrenal glands can recover
HP Acthar gel
Normally injected to help regulate adrenal gland function.
In the past, used to treat allergy-related conditions, breathing, blood, endocrine issues, arthritis, skin or eye problems, bowel inflammation, MS (multiple sclerosis), some cancers, and more recently for Sarcoidosis, either with or without corticosteroids.
HP Acthar gel is an adrenal hormone, and stimulates the body to produce more adrenocortical hormones including corticosteroids and glucocorticoids.
NSAIDs (nonsteroidal anti-inflammatory drugs) like ibuprofen are used for pain and inflammation (again with side-effects).
Methotrexate and other immune-suppressing drugs are used for lung, skin, or eye involvement.
Hydroxychloroquine (anti-malarial drug) used for skin and nervous system involvement, especially in those with high calcium levels.
Other prescription medications include Remicade (Infliximab) and Enbrel (Etanercept).
Most people can be successfully treated, but medications may be required for extended periods.
Very rarely, patients may need an organ transplant if lungs, liver or kidneys are severely damaged.
If Sarcoidosis is found in chest x-rays, corticosteroids are usually given, even if there are no other symptoms.
Arthritis and muscle weakness can be helped with physiotherapy or mobility aids.
ARB (Angiotensin Receptor Blockers) are normally used to control high blood pressure, it is involved in the inflammation of the granulomas.
ARBs may help reduce severity of symptoms.
Antibiotics – Low-dose, pulsed, bacteriostatic antibiotics can often help the immune system defeat Sarcoidosis.
ARB – Angiotensin Receptor Blockers are commonly used to control high blood pressure, but have shown benefit for Sarcoidosis patients.
Anti-Fungal Treatment – Beta-Glucan is a constituent of fungal cell walls, and has been found in BAL (broncho-alveolar lavage) fluid in sarcoidosis patients.
Anti-fungal medication may be prescribed for newly diagnosed, mild cases. More studies are required before higher anti-fungal doses are given to more severe cases.
Natural Treatments
There are many natural treatments, and most will reduce severity, speed recovery and reduce chances of a relapse, and can be used in conjunction with prescription medication.
Given that fungi may be a issue, steps taken to reduce fungi around the home or work environment may help:
- Allow plenty of light and fresh air into the building to reduce mould.
- Replace old carpets with tiles, floating timber or other clean floors
- Use a central vacuum system to exhaust all air outside the building
- Avoid having animals in the home, as they bring in fungi on their feet and fur.
Oregano Oil has excellent anti-fungal properties.
Brushing teeth with a mixture of a few drops of oil diluted with a quantity of grapeseed oil is enough to impact fungi, parasites and bad bacteria in the mouth, where the immune system starts.
Garlic an odourless capsule or a natural food contains Ajoene which has potent antifungal properties.
Garlic is also anti-bacterial, anti-viral and can help lower blood pressure and improve cardiovascular health.
Coconut Oil is another natural anti-fungal product, also anti-bacterial, anti-viral, and helps reduce excess body fat, as it contains MCT (Medium Chain Triglycerides) which go straight to the liver to be burnt as fuel, and cannot be stored as fat in the body.
Grapefruit Seed Extract has powerful anti-fungal properties, but works best in conjunction with others above rather than alone.
Other Natural Treatments
d-Mannose is a form of sugar, but is safe for diabetics, and reports by Sarcoidosis patients claim relief of symptoms.
UTI – Urinary Tract Infections
There can be a relationship between Urinary Tract Infections and Sarcoidosis.
UTI tests are available from the doctor.
Some Sarcoidosis patients have a genetic variant in MRC1 (Mannose Receptor gene) called carbohydrate-deficient glycoprotein syndrome, an inherited metabolic disorder, and supplementing with d-Mannose may help control UTI.
The active ingredient in Cranberries (and juice) contains natural d-Mannose, which is a type of sugar, but unlike sugar, it has almost zero effect on blood glucose levels, so is safe for diabetics, and shown to improve UTI (Urinary Tract Infections), and safer than cranberries which also contain fructose and other sugars.
The benefit for UTI appears to be it’s ability to affect the lining on the internal walls of the bladder, urethra and related areas to prevent harmful bacteria from “sticking” to those walls, preventing colonisation by allowing them to be flushed away in the urine.
Many reports by Sarcoidosis patients claim relief of symptoms.
Sarcoidosis patients, especially women over 60, and those on corticosteroids, are more prone to UTI.
UTI is mainly caused by the bacteria E.coli which attaches to the walls of the bladder and urinary passages, and in serious cases can work it’s way up to the kidneys, where it can cause more serious damage.
Mannan-Binding Lectin (MBL), also called Mannose-binding Lectin, Mannose-Binding Protein or Mannan-Binding Protein (MBP), is a lectin that is important for correct immune function.
The function of MBL appears to be pattern recognition in the immune system.
MBL recognizes carbohydrate patterns which are found on the surface of many pathogenic micro-organisms such as including bacteria, viruses, protozoa and fungi.
MBL then binds to carbohydrates found on the surfaces of these pathogens, preventing them from attaching to parts of the body.
In the case of urinary infections, E.coli is attracted to the lectins instead of the urinary linings, allowing the urine system to then flush away the bound E.coli and this is a more effective and safer treatment than antibiotics which is the normal treatment given by doctors.
Note that in the Marshall Protocol (see below), d-Mannose is prohibited, but I believe Marshall is wrong.
All of the science indicates d-Mannose> improves inflammation, regulation of the immune system, and removal of:
- Bacteria such as Salmonella, Streptococci, E.coli
- Yeasts such as Candida Albicans
- Viruses such as HIV, Coronavirus and Influenza A
- Parasites like Leishmania
More info: Mannan Binding Lectin
Stem Cell Therapy
Promising results with stem cell treatment so far for patients with lung damage, but it may be some time before this therapy is widely available.
Currently it is several thousand dollars, and most Health Insurance companies will not cover this treatment.
CytoSorb® – a Cytokine Filter CytoSorb® is used in immunotherapy to improve ability to prevent multiple organ failure, which is a leading cause of death in the ICU (intensive care unit).
In response to serious sepsis, infection, trauma, burns, lung injury, pancreatitis, and inflammation, the body can over-react by producing a massive “cytokine storm”.
Cytokines normally help an injured body, but cytokine storms drive major inflammation and severe pathophysiologic cell damage, organ failure and even death.
Cytokine storm reduction can help limit the cascading of events, helping patients to survive.
In the past, there was no significant method to control cytokine storms, but CytoSorb® is an extracorporeal cytokine adsorber, now approved in the European Union.
Use in any condition where cytokines are elevated, such as Sarcoidosis, and compatible with hemodialysis machines and blood pumps.
Blood is pumped from the body, through the CytoSorb® cartridge, and purified blood is retuned to the patient.
In six hours, the entire blood volume can be filtered 20 times.
Oxalates and Kidney Stones
Avoid foods high in oxalates. Kidney stones can cause excruciating pain, and Sarcoidosis patients with high calcium are more prone to kidney stones.
Also, a diet high in oxalates increases kidney stone risk for even normal, healthy people.
Many foods contain oxalates, but the following are the foods proven to increase kidney stone risk:
- Beets (beetroot)
- Spinach
- Rhubarb
- Strawberries
- Nuts
- Chocolate
- Tea
- Wheat bran
- All beans (fresh, canned, or cooked), excluding lima and green beans
Alternative Protocols
Stop Sarcoidosis Physician’s Treatment Protocol.
Marshall protocol developed Trevor Marshall, an electrical engineer.
Marshall hypothesizes that bacteria lacking cell walls can live inside immune cells and thus evade detection and elimination by the immune system.
Not accepted by most doctors and supported only through anecdotal evidence, but worth reading.
Aden Protocol
Said by many to be a scam because to only way to obtain it is to buy the e-book at around US$37 but still contains some useful information.
Most reports I have read say it does not work, but I agree with the Serrapeptase supplementation and some of the other foods to include and avoid.
Serrapeptase has the ability to break down cysts, dead cells, granulomas and some tumours.
Risk factors
The best way of preventing Sarcoidosis is to reduce risk of the condition starting:
Ensure healthy levels of vitamin D3 (but reduce vitamin D3 if diagnosed)
Lose excess weight
Eat a healthy diet of fresh vegetables, especially leafy greens for vitamin K2, or supplement with K2 and B12.
Avoid processed foods, excess carbohydrates, all added sugar, mouldy food
Build a solid immune system by:
- Incorporate fresh, natural food in the diet, avoid all processed food
- Avoid sugar and high-carbohydrate foods
- Work on oral hygiene as the mouth is the first line of defense against invaders
- Improve intestinal health, the second and most important part of the immune system: Acidophilus Probiotic Blend
References
Erythema Nodosum – lumps on legs Confusion with Vitamin D The production of vitamin D (which is actually not a vitamin, but a steroid hormone) is a complex process, but the process is different in those with sarcoidosis.
I will attempt to explain the difference:
If the doctor orders a vitamin D blood test, the standard test is called 25(OH) which is not vitamin D, but a precursor to the ACTIVE form of vitamin D (1,25(OH)2D).
In normal, healthy people, this is not a problem, but the Vitamin D creation process is a long and complex, and many things can go wrong along the way.
In sarcoidosis patients who are untreated, the normal test of 25(OD)D comes back as low, and it is low because of the sarcoidosis disease process.
However, doctors must test the 1,25D because in untreated sarcoidosis, it is usually high.
Unfortunately, doctors inexperienced in treating sarcoidosis don’t do the correct test and don’t understand the difference even if they do.
The D3 hormone
Because vitamin D3 is essentially a steroid hormone and not a vitamin, it follows hormone rules in the body, meaning there is always a feedback system for all hormones.
If there is a low hormone level, a signal is sent to increase production of that hormone.
If there is a high hormone level, another signal is sent to slow or stop production, and this feedback system results in a state of equilibrium, or homeostasis.
Vitamin D3 receptors
In healthy people, almost all of the 60 trillion cells in the body have Vitamin D3 receptors.
This means that every time a D3 molecule goes past a cell, there is a special “key” in D3 which exactly fits the corresponding “lock” on the cell, and the two unite.
The cell now has much greater benefits for immunity, bone building and many other health benefits.
But this process allows a gene transcription of CYP24, an enzyme which can break down excess 1,25 D.
In sarcoidosis patients, the vitamin D3 receptor is blocked, often by 25D which attenuates inflammation and immunity, which is good thing in moderation.
However, the 25D is converted into 1,25 to excess, causing weight gain, fluid retention, headaches, nausea, and sometimes anorexia or neuropathies, all sarcoidosis symptoms.
With 25D blocking the VDR it cannot work properly to transcribe the genes which perform other body functions like making enzymes, antibacterial peptides or regulation of the hormone system generally.
This is those with sarcoidosis may have problems with menstrual periods or have thyroid issues.
Another reason why 25D is low in sarcoidosis patients is that where 1,25D normally binds to vitamin D receptors, it instead binds to PXR receptors.
The 1,25D binds where the 25D should bind and vice versa, and when PXR is activated by 1,25D it causes the CYP27A1 enzyme to be produced, stopping liver production of 25D from pre-D3.
Further, 25D is low because a another enzyme CYP27B1 produced by sarcoidosis granulomas, activated by PKA (Protein Kinase A), increases the conversion rate of 25D into 1,25D, so any available 25D is quickly converted into 1,25 D.
If the doctor prescribes vitamin D3 supplements, it blocks the VDR, stopping production of gene transcription for thousands of bodily functions, because PKA produced in the granulomas will cause enzymatic action to rapidly convert more 25D into 1,25 D.
Because the VDR is blocked, the enzyme CYP24 which breaks down excess 1,25 D cannot be transcribed, resulting in excess 1,25D, leading to development of calcium metabolism. problems.
When 1,25D reaches a high level in blood, osteoclasts in the bone are stimulated to release calcium, and the intestines are also stimulated to absorb more calcium, leading to high calcium levels in both urine and blood.
In sarcoidosis PTH has little effect, and often PTH is low when urine calcium is high, and less often, blood calcium is also high.
High calcium can lead to bone loss, osteoporosis and osteopenia, and calcium can be deposited in organs, especially kidneys, where calcium causes kidney stones or worse, blocked tubules causing kidney failure.
Calcium may also deposit in the brain, blood vessels, skin and other organs. Medication can help prevent excess calcium buildup by blocking the enzyme actions.
Prednisone, hydroxychloroquine and ketoconazole all help. Prednisone or hydroxychloroquine can bring down 1,25 D levels to normal.
Bisphosphonates are sometimes given to postmenopausal women but they are ineffective if given with supplemental vitamin D, and are not recommended for premenopausal women in any case.
Giving vitamin D supplements or cod liver oil to an untreated sarcoidosis patient can cause a hypercalcaemic state in a few weeks, and because few symptoms will appear until hypercalcemia is well advanced, urine and blood testing is essential.
LeanMachine does not recommend bisphosphonates in any case, as the method of action is to prevent osteoclasts from breaking down old bone. This will increase bone density, but makes bones more brittle, as it prevents osteoblasts from building new bone, as the bones become full of old bone.
Bones become “dead” allowing infection to become a problem, and many patients on bisphosphonates have lost their bottom jaw, which is not a pleasant thing.
Vitamin D Summary
If the patient has low vitamin D and a corresponding low PTH (parathyroid hormone), they should NOT take vitamin D.
In healthy people, if vitamin D is low, PTH increases, instructing kidneys to provide extra hydroxylation of 1,25D.
With sarcoidosis, PTH remains low because 1,25D is high even though 25D is high.
If we are truly deficient in 1.25D, PTH would never be low.
So if PTH is high, supplemental vitamin D3 is indicated, but if PTH is low, vitamin D3 must be avoided because it can make the sarcoidosis worse.
Extra D3 will add to the extra 1,25D produced by granulomatous inflammation, and will not broken down because 25D blocks the receptors that 1,25D should be binding to.
Outlook
Over 50% of patients recover within three years, and up to 70% recover in 10 years, with little or no problems.
Sarcoidosis may return a year or more after recovery, but generally in less than 5% of cases.
Lofgren’s syndrome patients usually all recover fully.
Sarcoidosis can damage organs in around 33% of cases, usually where the condition is untreated where damage takes many years and involves multiple organs.
Death is rare, usually as a result of complications with the lungs, heart, brain, or related to another condition.
Risk Factors for untreated Sarcoidosis
- Chronic, long-term Sarcoidosis
- Lung scarring, heart or brain complications
- Lupus pernio, a skin condition caused by Sarcoidosis
- Eye, brain, heart, liver damage
Eye problems
Annual eye exams are important for all Sarcoidosis patients.
For changes in vision or poor eyesight or poor colour definition, seek medical assistance immediately.
Any eye symptoms like burning, itching, tearing, pain, or light sensitivity also require medical assistance.
.
Risk factors for increased calcium and vitamin D in sarcoidosis
- Disease is not in remission
- Disease is spread to organs outside of hilar lymph nodes
- Disease currently active and receiving no treatment
- Disease is currently active and being treated with drugs other than prednisone and/or plaquenil
- Male Gender
- Previous history of kidney stones
- Previous history of hypercalcemia
- Working outdoors
- Taking supplemental vitamin D or calcium
- Has uncontrolled diabetes
- Has uncontrolled kidney disease
- Diet high in phosphorus and/or calcium and/or oxalate
- Dehydration
The more things apply to the patient, the higher the risk for even worse Sarcoidosis.
Prescription Medication
Drugs that can interact negatively with sarcoidosis, including some common blood pressure drugs.
Search this list for any medication you are taking: www.ehealthme.com/symptom/sarcoidosis
Testing for Sarcoidosis
There is no definitive single test to diagnose Sarcoidosis.
Generally, a diagnosis is made after evaluating family history, symptoms, and various tests which may not mean much on their own, but point to Sarcoidosis when all of the facts and results are put together.
Sarcoidosis is different again when blood tests, urine tests and symptoms differ between individuals and differ also depending on the severity or mildness of the condition.
Ruling out what it is NOT
Part of the diagnosis is to rule out other things.
For example, Sarcoidosis is a CTD (Connective Tissue Disease), but there are a number of other diseases with often similar symptoms such as Wegener’s granulomatosis, RA (Rheumatoid Arthritis), SLE (Systemic Lupus Erythematosus), Polymyositis, CREST (Calcinosis, Raynaud disease, Esophageal motility disorder, Sclerodactyly, and Telangiectasia), CNS (Central Nervous System), Sjögren syndrome, Scleroderma, or different combinations of everything.
See the diagnostic road map (where Sarcoidosis is not even mentioned): Mayo Medical Laboratories)
Wegener’s granulomatosis is a connective tissue disease but has different symptoms: Blood flow is restricted when the vessels swell.
Common symptoms are nosebleeds, sinus pain, inflammation, constantly runny nose, pus-filled nasal discharge.
Macular Degeneration
Written by Brenton Wight, Health Researcher, LeanMachine
Copyright [c] 1999-[y] Brenton Wight. All Rights Reserved.
This site is non-profit, existing only to help people improve health and immunity
Updated 26th June 2024
What is Macular?
AMD (Age-related Macular Degeneration) is a type of central vision loss.
Central vision is essential for driving, reading, facial recognition, etc. The macula is an area covering only 2.1% of the retina, and 5.5mm diameter, but the most important.
AMD is the leading cause of vision impairment in the over-40s in Australia.
If we look at the black dot in the grid above, one eye at a time, we should see perfectly straight lines and the black dot in the centre.
If we view the same grid but see any distortion in the chart, as this sample of advanced AMD vision, or if there is smudging or invisible areas, see an optometrist or ophthalmologist as soon as possible.
Types of AMD

1. Dry AMD (nonexudative AMD or atrophic AMD) is the most common.
2. Wet AMD (Neovascular AMD) affects only around 20% of sufferers, but is more serious.
Note: Often confused with Epiretinal membrane, often called a macular pucker, which can cause similar symptoms, but is quite different. This is a thin, almost transparent layer of fibrous cellular material, released from the retina and other parts of the eye into the vitreous gel that then settles to form a film over the macula, affecting vision. Epiretinal membranes can resolve on their own, and mild conditions may not need further attention. In some cases, Vitrectomy surgery may be required, involving removal and replacement of some or all of the vitreous humor (fluid or gel) from the eye, and lifting the film from the macula. Has a fairly good success rate.
Age-related is a misnomer
Doctors say the cause of AMD is unknown, but as it happens more in seniors, it is age-related, or genetic.
But the evidence now points to diet rather than age.
Dr. Chris Knobbe, Ophthalmologist and founder and president of the Cure AMD Foundation, believes that the skyrocketing rates of AMD worldwide are actually caused by the increased consumption of processed food, and has nothing to do with age or genetics.
Before 1925, there were about 50 reports of macular degeneration world-wide, even though Ophthalmologists had instuments to view the macula from the 1860’s.
Macular degeneration became only slightly more common in the 1940’s.
In 1975, over 4 million Americans had macular degeneration.
In 2019 there are over 180 million people with Macular Degeneration, and it is predicted that by 2040 this number will grow to over 280 million.
Research is now clearly pointing to processed foods as the culprit, mainly margarine, canola oil and other factory-produced franken-foods, already proven to cause cancer, cardiovascular disease, blood pressure, obesity, diabetes, stroke, and now AMD as well.
Preventing AMD
As there is no “cure” for AMD, prevention is our best option. Dietary changes can help prevent AMD, and at the same time, prevent cardiovascular, cancer, stroke, blood pressure, diabetes, obesity, Alzheimer’s and more.
Apart from the diet, we need to get more quality sleep, by eliminating blue light (computer screens) and sleeping in total darkness.
AMD Symptoms
AMD has no symptoms in the early stages.
Later symptoms include:
- Distortion, but sometimes blur or missing image in central vision
- Reduced definition of colours, or dim colour vision
- Central vision blocked by dark shapes
- Difficulty with close work, e.g. reading
- Central vision loss
Macular degeneration does not cause any pain.
See an optometrist or ophthalmologist as soon as possible if you notice any symptoms, or have any distortion on the chart.
Depending on the type of AMD, there are treatments, diet and lifestyle changes that can slow or stop vision loss, and may even improve vision.
High risk groups:
- Those over 60
- Family history of AMD
- Smoking = 3 x risk
- Obesity
- Those working with computer, phone or TV screens
- Caucasians have a higher risk than other races
- Those with high blood pressure
- Diet containing trans fats
- Cardiovascular disease
- Females have higher risk
Smoking damages the retina, and increases risk of AMD an average of 3 fold. The retina requires a lot of oxygen, which is depleted in smokers.
Cause of AMD
Doctors still cannot pin-point a cause, but there are many things to help prevent or treat the condition.
Official AMD Treatment
Dry AMD Official medical treatments available for dry AMD appear to be very limited.
For now, positive changes to diet and lifestyle slows disease progression.
Note: Dry AMD can progress to wet AMD, so any sudden changes in vision should be immediately reported.
More info at: www.mdfoundation.com.au/content/dry-macular-degeneration-1
Wet AMD
The protein VEGF (Vascular Endothelial Growth Factor) is mainly responsible for leaking and growth of new blood vessels that result in rapid and severe vision loss, which if left untreated, becomes permanent.
Anti-VEGF drugs can be injected into the eye to slow or stop the AMD process.
Monthly injections are used for three months, then continued on an indefinite basis at an interval determined by the ophthalmologist in consultation with the patient. Injection treatment advice:
Injection treatment is not long, and normally carried out in the ophthalmologist’s rooms, but sometime in a day surgery facility.
Anaesthetics are given pre-injection, to reduce discomfort. If there is no apparent change in vision, appointments should still be kept to ensure there really is no change.
The Amsler grid should be used daily for each eye, any sudden vision changes should be reported urgently. Treatment may still require continuation, even if vision has stabilised or improved.
Read more: www.mdfoundation.com.au/content/wet-macular-degeneration
Stem Cell Technology
Scientists in Sweden innovated a method of treating blindness using embryonic stem cells to produce retinal cells. The team at Karolinska Institutet and St Erik Eye Hospital reported in March 2020, their approach of using CRISPR/Cas9 gene editing to amend retinal cell production so the generated cells can hide from the body’s immune system, protecting them from becoming rejected. Read more:
www.news-medical.net/news/20200330/Developments-in-treating-blindness-using-retinal-cell-production.aspx
Promising FN3K (Fructosamine-3-kinase) Treatment
Ghent University researchers tested eyedrops containing the protein Fructosamine-3-kinase (FN3K), which was developed at VIB Ghent. FN3K is natural protein controlling glycation of proteins throughout the body. The researchers treated the eyes of mice with this protein and noted that the spots under the retina were completely absent in contrast with the shamtreated contralateral eyes. Also has promise for diabetes, COPD and many other conditions brought about by a bad diet of overheated foods causing Advanced Glycation End Products.
Always eat salads wherever possible, and for cooking, always use steaming, never frying or other methods that heat food over 120 degrees C.
Drugs for AMD
Lucentis® (Lampalizumab) is a drug that binds to Complement Factor D, a protein which is encoded by the CFD gene in humans.
It is a treatment for dry AMD, but appears to work best in patients with complement-risk genes. Genetic testing may be appropriate if this treatment is considered.
Eylea® (Aflibercept) is an anti-VEGF drug developed for wet AMD.
Avastin® (Bevacizumab) is an anti-VEGF drug, originally developed as a cancer drug. Not registered by the TRGA (Therapeutic Goods Administration) for use in the eye, so this use is “off-label”. Typically used for Australians not eligible for the approved drugs Lucentis or Eylea via POBS (Pharmaceutical Benefits Scheme).
Laser Treatments
PDT (Photodynamic Therapy) combines Visudyne, a light-activated drug, with cool laser light, directed on the relevant retinal area to seal and halt or slow progression of abnormal retinal blood vessels. The patient MUST avoid sunlight for 24 to 48 hours after drug infusion.
Patients having PDT usually continue to lose vision in the first six months of treatment, but then usually stabilises, halting severe vision loss, where anti-VEGF drugs start working faster.
PDT is now rarely used for normal AMD, but sometimes used with an anti-VEGF drug for patients with the polypoidal choroidal vasculopathy type of AMD, as this condition does not settle completely using anti-VEGF drugs alone.
Laser photocoagulation uses a concentrated beam of high-energy thermal light, directed to the retina to destroy and seal leaky blood vessels. The laser also destroys the retina adjacent to the blood vessel, so is used mainly to treat a small percentage of wet AMD patients who have new vessels not in the central vision.
Laser photocoagulation has a 50% recurrence rate, so close follow up and monitoring is essential.
Natural treatment for AMD
Food is vital, but only natural food, nothing processed. Processed foods are anything found in a supermarket on a box, bag, can etc.
Natural foods are only found in the greengrocery section, preferably in the organic area.
We should all aim for all foods in this area, with at least one meal daily as raw food, because we must have enzymes for optimum health and immunity.
Enzymes in raw food are destroyed by heating to over 50 degrees C (122 degrees F) which is about the temperature of hot water at the kitchen sink in most homes.
When cooking food, steaming is best. If we heat food over 120 degrees C (148 defrees F) by baking in the oven or frying etc, then AGEs (Advanced Glycation End-products) are formed from proteins or fats, which, just like the AGE acronym, cause premature ageing, and a much higher risk for AMD as well as glaucoma, cataracts and other eye disease, as well as blood pressure, strokes, heart attacks, brain disease, diabetes and other “modern” disease that did not exist 100 years ago.
Best foods are green leafy vegetables, broccoli, brussels sprouts, cabbage, lettuce, capsicum, cucumber, lemons, bananas, apples, spinach and berries of all kinds.
Eggs are great, with Nature’s perfect packaging, but should be boiled for 10 minutes to destroy any pathogens, and not fried or any other high-temperature methods.
Limited full-fat dairy is fine unless there are allergies, but low-fat dairy should be avoided, as the nutrition is in the fat, not in the water.
Fish has Omega-3 fatty acids that benefit the eyes as well as the heart and brain. Again, steaming is the best way to cook fish.
Coconut Oil was used in an animal study to show significant reduction in caspase-3 activity (a protease enzyme causing inflammation and apoptosis).
Coconut oil helped protect the integrity of healthy cells in retinas through an anti-apoptotic mechanism, supporting a direct link between caspase-3 and progression of light-induced retinal degeneration.
Coconut oil is one of the healthiest oils we can consume, also boosting brain function in a single dose, increasing HDL (“good” cholesterol), reducing body-mass index (BMI) and waist circumference. Coconut oil reduces wound-healing time when applied topically.
Supplements for AMD prevention
The AREDS (Age-Related Eye Disease Study) found benefits of high dose supplements that helped prevent or treat AMD, and recommended that those diagnosed with AMD or at high risk should use these supplements as a guide.
The original AREDS study of zinc and antioxidants slowed progression of AMD by 20% to 25% for those in the intermediate or late stage of AMD, and delayed vision loss. The follow-up AREDS2 study included lutein/zeaxanthin.
The AREDS2 formula (daily dose):
- Zinc (as zinc oxide) 80mg
- Vitamin C 500mg
- Vitamin E 400IU
- Copper (as cupric oxide) 2mg
- Lutein 10mg
- Zeaxanthin 2mg
However, LeanMachine regards most of these ingredients as sub-standard or even harmful, even though they helped those in the study.
One example of a product NOT to buy:
Bausch & Lomb, PreserVision, AREDS 2 Formula claims to conform to AREDS2 formula, but LeanMachine does not endorse this product.
Their Vitamin E is a synthetic dl-alpha-tocopherol (natural versions have a “d” prefix, d-alpha-tocopherol, where a “dl” prefix means an artificial product), and does not contain tocotrienols or the beta, gamma and delta versions of each, which make up the 8 components of Vitamin E.
Also it contains titanium dioxide (brain and nerve damage and a Group 2B carcinogen)

Also contains food dyes red #40 and blue #1 (can be contaminated with cancer-causing agents).
Contains Cupric oxide, but negligible copper is absorbed from this form.
Zinc oxide is dangerous and can damage DNA.
While healthy foods will help delay AMD, as well as reducing risk of diabetes, cardiovascular disease, Alzheimers, obesity, other eye disease and more, there is often not enough healthy content available to give the AMD patient enough of the correct nutrition, due to intensive farming practices, combined with toxic chemical additives in the soil.
Lean Machine recommends a combination of a healthy diet, supplements and sun exposure for optimum nutrition.
Oxidative stress is a major factor in progression of AMD, so antioxidants are important.
Various vitamins and minerals have been proven to reduce AMD symptoms, but eye doctors seldom pass on this information.
Supplements do not make up for a bad diet. Supplements often only supply a single important extract, but whole, natural foods contain fibre, enzymes and many other important compounds, so LeanMachine recommends a combination of both.
The following are the main supplements LeanMachine recommends for AMD patients:
- OptiZinc is much better absorbed and much safer than zinc oxide. Also includes copper, but not enough, see chelated copper below
- Vitamin C
– Pure pharmaceutical grade ascorbic acid powder is economical and effective. 1/4 teaspoon daily is 1250mg, more than enough for AMD, and added benefit for preventing or slowing progression of cataracts - Vitamin E
contains the extra 4 tocotrienols missing from cheap vitamins. Also good for the heart - Chelated Copper is much better absorbed, and much safer than Cupric Oxide. Note: Metallic copper is bad for the body. Copper cookware should not be used, and a Reverse Osmosis system should be used for all drinking and cooking to help eliminate fluoride, metallic copper, lead, arsenic, aluminium and other toxins
- Lutein with Zeaxanthin. Lutein is extremely important as an antioxidant for eye health. This product includes OptiLut which increases lutein bio-availability, and also includes zeaxanthin
LeanMachine also recommends the following as added protection for AMD:
- Astaxanthin is an important antioxidant, 10 times stronger than zeaxanthin, lutein and beta-carotene, and 100 times stronger than vitamin E
- Omega-3 supplements such as fish oil or krill oil can help prevent AMD, but not as helpful as two to three serves per week of real fish. Krill Oil is far more effective than fish oil, is sustainable and comes from the less-polluted Antarctic waters of the Southern Ocean.
Both contain EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid) and Astaxanthin which benefit many other conditions as well - Bilberry is another antioxidant important for eye health. All berries are beneficial, but the extract is good where berries may not be tolerated in the diet
- Brite Eyes Drops contain n-acetyl-carnosine which studies (pubmed.ncbi.nlm.nih.gov/19487926/) show helps clear cataracts, help glaucoma, improve macular degeneration and diabetic retinopathy
- Pomegranate
- Cranberries
- Cacao (not Cocoa)
- Green tea extract
- Lycopene (from tomato products)
- Vitamin A
- B-complex
- Vitamin C
- Vitamin E
- Minerals
- Ginkgo Biloba
- Flax seed meal
- Magnesium
- Vitamin D3
- Niacin or NADH
In addition, mitochondria health is essential. Foods improving mitochondria are:
1. Proteins such as fish, nuts, seeds, beans, lentils, eggs that support Glutathione and other amino acids which protect the mitochondria.
2. Antioxidants – colourful vegetables, fresh fruit, herbs, spices, berries. Best spices are cloves and turmeric.
Supplements for Glutathione include:
- Glutathione (Reduced) to provide the body’s master antioxidant
- Alpha Lipoic Acid to provide mitochondrial biogenesis (renewal and increase of mitochondria)
- Coenzyme Q10 to provide mitochondrial biogenesis (renewal and increase of mitochondria)
- NAC – N-Acetyl Cysteine as a precursor to production of glutathione
Inform the doctor of any other medical conditions and any other medications, vitamins or mineral supplements.
Other Eye Disease
Many other conditions affect sight, and I will discuss these later in separate articles. Of course, it is quite possible to have more than one condition, so early diagnosis is essential so we are more likely to be dealing with the first condition without confusing treatment with two or more conditions.
Here are a few of the most common:
- Epiretinal membrane is often confused with Macular Degeneration, but is a film over the Macula
- Diabetic Retinopathy affects blood vessels in the retina, and is the most common cause of vision loss among diabetics.
- glaucoma affects peripheral vision.
- Cataracts where the lens gradually becomes opaque
- CMV Retinitis an infection of the retina, often affecting those with poor immunity or with AIDS
- Diabetic Macular Oedema caused by fluid accumulation in the macula causing severe blurred vision
- Retinal Detachment the retina separates from the nerve tissue and blood supply underneath it
- Uveitis is inflammation of one or more of the uvea, the nerve tissue, and/or blood supply underneath. Common with Sarcoidosis
Eye Checkups
Everyone should get an annual eye check.
Most people are first checked by an optometrist, and when a problem is found they are normally referred to an ophthalmologist.
First, after a quick eye chart test, with and without glasses, amblyopia (“lazy eye”) is tested by covering one eye and looking for movement in the other eye, also ocular motility testing to determine how well the eyes follow a moving object, and stereopsis or depth perception.
Then a refraction test checks the degree of hyperopia (farsightedness), myopia (nearsightedness), astigmatism and presbyopia to determine a prescription of any eye-glasses required.
Eye drops are used to enlarge the pupils and allow better scrutiny of the inner eye.
Warning:These drops can last 4 to 6 hours, and when the patient ventures out into bright light, the pupils cannot respond quickly by reducing the pupil size, so glare and blurred vision can make driving or other activities dangerous, but everyone has a different reaction, and sun glasses are a must.
The doctor uses a “slit lamp” and checks the eyelids, cornea, conjunctiva, iris, and lens. Conditions are checked for retinal detachment, dry eye, blocked tear ducts, drainage problems, cataracts, macular degeneration, corneal ulcers, diabetic retinopathy and other eye disease.
The retina is examined and usually retina photographs are taken for reference in future tests to check for any change.
Colour blindness is normally checked using the Ishihara Color Vision Test booklet, each page containing a circular pattern comprising many dots of various colors, brightness and sizes, making up a single digit number. The full test contains 38 fifferent pages, but a basic test will only involve 14 or 24 different pages. A colour-blind person will see no number, or a different number in this test. Any problems in colour blindness may indicate a health problem such as glaucoma, MS (multiple sclerosis), diabetic retinopathy, macular edema and other disorders, as well as color vision issues caused by long-term use of some prescription medications.
For colour-blind people, specially tinted glasses can improve the distinguishment and vividness of various colours as a vision aid.
The retina has cone photoreceptors, and the red and green cones are often most affected, causing “red-green colour blindness”.
Foods to avoid
- Baked foods. Gluten from wheat products damages the gut, even if we are not diagnosed as a Celiac.
All baked goods are not natural, contain very little nutritional value, and have been subjected to high temperatures causing AGEs - Processed meats, as almost all cold meats contain sulfite or nitrite preservatives (chemical numbers in the 200 series) which are known to cause cancer and Alzheiner’s
- Soft drinks, as almost all contain 211 or other 200 series chemical preservatives that cause cancer, as well as sugar and/or artificial sweeteners that also cause cancer
- Fruit juices, as many have added sugar and/or preservatives, etc. Better to eat a piece of fruit, as the fibre aids gut bacteria and digestion, and the chewing slows down consumption. Immunity starts in the mouth, with saliva starting the breakdown of food. This benefit disappears when gulping down juice
- Anything fried and almost everything else at the take-away counter. If we need take-away food, try a fresh apple and keep the doctor and the ophthalmologist away
- Low-fat anything. Fat-reduced foods have been processed, and usually fats have been replaced with sugar, one of the worst culprits for inflammation and disease of all types
- Any foods with added or “fortified” iodine, folic acid, iron, vitamin D, etc as invariably these are cheap supplements and are quite often causing damage to the body by blocking uptake of the real nutrients in food
- Bad fats – Margarine – do not be fooled by unscrupulous advertising from margarine manufacturers who claim that margarine reduces cholesterol. Maybe it does at first, but cholesterol is not our enemy, only OXIDISED Very Low LDL is bad, and that is the main ingredient in margarine. Alternative: Coconut oil, butter, cold olive oil.
- Canola oil – heat processing in production oxidises this fat. Cooking with canola oil oxidises the fat even more. NEVER use canola oil for anything.
Alternative: Coconut oil - Sunflower Oil – similar problem to canola oil. Flaxseed or coconut oil is a much healthier alternative.
Bad drugs
- Paracetamol, panadol, acetaminophen, tylenol – different names for the same drug marketed as “safe and effective” but it destroys L-Glutathione, the body’s own master antioxidant, and damages the liver. Around 90% of patients on the liver transplant waiting list are there because of paracetamol overdose. Alternatives for pain:
(a) MSM – primarily for joint pain but helps reduce the sensation of any pain.
(b) Bacopa – primarily for slight blood thinning and higher brain function, but also helps with pain - Statins – cholesterol lowering drugs that increase risk of diabetes, clobber our Vitamin D, cause muscle pain, liver and kidney disease, reduced immunity, and on average may slightly reduce risk of a heart attack but increase death risk from all other causes, so most people taking statins will not live one day longer, and have a poor quality of life
- Aspirin increases risk of Wet AMD by causing leakage of blood vessels under the macula, causing scar tissue.
Do not take aspirin for cardiovascular disease or pain, as the risks for internal bleeding and/or Wet AMD outweigh any advantages. Read more in my Blood Thinner article
Cooking Methods
The best cooking method is NONE. Heating food over around 50 degrees Celcius (about the temperature of hot water at the kitchen sink) destroys most or all of the beneficial enzymes, so salads, fruit or other cold foods should be consumed at least once daily. An organic apple a day keeps the doctor and the ophthalmologist away…
The second best cooking method is STEAMING, which means a maximum of 100 degrees Centigrade (212 degrees F). Other cooking methods heat food well over the safety limit of 120 degrees Centigrade. Over 120 degrees C, AGEs (Advanced Glycation End-products) form, which change the chemical structure of the food, causing damage to the mitochondria and many body systems.
Microwaving also damages the chemical structure of food, and studies show negative blood test results in humans after consuming microwaved food.
Treatments for wet macular degeneration
The following is part of a section from Mayo Clinic:
Wet macular degeneration treatments can help preserve existing vision and, sometimes, recover lost vision.
When facing a wet macular degeneration diagnosis, it can help to understand the main treatment options.
Medications to stop growth of abnormal blood vessels
When you have wet macular degeneration, your body sends chemical signals to generate new blood vessels that grow from under and into the macula.
These new vessels bleed easily and leak fluid, damaging the macula.
Certain medications called anti-VEGF drugs can block this growth signal and help stop new vessels from forming.
These drugs are considered the first line treatment for wet macular degeneration.
Medications used to treat wet macular degeneration include:
- Bevacizumab (Avastin)
- Ranibizumab (Lucentis)
- Aflibercept (Eylea)
- Faricimab-svoa (Vabysmo)
Your doctor injects these medications into the affected eye.
You may need injections every several weeks to maintain the beneficial effect of the medication.
In some instances, you may partially recover vision as the blood vessels shrink and the fluid under the retina is absorbed, allowing retinal cells to regain some function.
Some possible risks of eye injections include eye irritation, new floaters, increased eye pressure, inflammation, cataracts, bleeding and infection.
Some of these medications may increase the risk of stroke.
Using light to activate an injected medication (photodynamic therapy)
Photodynamic therapy is another treatment option for abnormal blood vessel growth in wet macular degeneration, however it is used less frequently than anti-VEGF injections.
In this procedure, your doctor injects a drug called verteporfin (Visudyne) into a vein in your arm, which travels to blood vessels in your eye. Your doctor shines a focused light from a special laser to the abnormal blood vessels in your eye. This activates the drug, causing the abnormal blood vessels to close, which stops the leakage.
Photodynamic therapy may improve your vision and reduce the rate of vision loss. You may need repeated treatments over time, as the treated blood vessels may reopen.
After photodynamic therapy, you’ll need to avoid direct sunlight and bright lights until the drug has cleared your body, which may take several days.
Treatment can help slow the progress of wet macular degeneration, and in some cases restore some vision.
In addition to discussing treatment options with your doctor, ask about low vision rehabilitation, which can provide you with strategies and technology to live a full life, even with reduced vision.
Disclaimer
LeanMachine is not a doctor, and the needs of each individual varies, so everyone should consult with their own health professional before taking any product to ensure that there is no conflict with existing prescription medication.
LeanMachine has been researching nutrition and health since 2010, and has now examined thousands of studies, journals and reports related to health and nutrition and this research is ongoing.
Copyright © 1999-[y] Brenton Wight and BJ & HJ Wight trading as Lean Machine abn 55293601285. All rights reserved.
Breaking News: COVID-19 patients getting vitamin C therapy in N.Y. hospitals
Reproduced from original article:
https://www.naturalhealth365.com/covid-19-patients-new-york-3344.html
(NaturalHealth365) We are now rapidly approaching half a million confirmed cases of COVID-19, globally. Doctors and health experts – around the world – are scrambling to find effective treatments that will help people suffering from the respiratory disease caused by the COVID-19 infection. Diving headfirst into a flurry of clinical trials and experimental drugs are medical teams in New York, one of the hardest hit areas in the U.S.
One “therapy” out of New York City that doesn’t seem to be getting quite as much press coverage as it should – despite actually having years of research to back up its use – is higher than normal amounts of vitamin C. Could something as simple as a nutrient be a potentially successful remedy in the fight against such an unknown (life-threatening) viral infection?
New York doctors express optimism over a vitamin therapy given to COVID-19 patients
Earlier reports out of China indicate that high amounts of vitamin C – delivered intravenously – have been effective in managing COVID-19 cases. Critical care doctors from New York have taken note, and in some places are reportedly administering 1,500 milligrams of intravenous vitamin C – three to four times per day – to confirmed COVID-19 patients.
Healthcare providers reportedly have seen significant improvement in patients taking this vitamin C therapy compared to other patients who haven’t received high amounts of this potent antiviral and antioxidant nutrient.
How much vitamin C is enough? Well, let’s say this: it’s way more than the “recommended dietary allowance” of 75 to 90 mg for adult women and men, respectively. Basically, the report suggests that doctors are giving 1,500 mg of vitamin C – 4 times per day.
And, according to many vitamin C experts, the reason for any “vitamin C success” is due to its frequency of administration – throughout the day. To overcome any intense bacterial or viral infection, it’s very important that critically ill patients receive consistent amounts of this lifesaving vitamin, on a regular basis until symptoms are gone.
Do NOT ignore the health dangers linked to toxic indoor air. These chemicals – the ‘off-gassing’ of paints, mattresses, carpets and other home/office building materials – increase your risk of headaches, dementia, heart disease and cancer.
Get the BEST indoor air purification system – at the LOWEST price, exclusively for NaturalHealth365 readers. I, personally use this system in my home AND office. Click HERE to order now – before the sale ends.
Doctors believe the “much higher-than-normal” amounts being administered are helping people who are requiring intensive care for coronavirus. Keep in mind, levels of vitamin C tend to drop dramatically if and when a person gets sick. Sepsis is a perfect example of the need for more vitamin C, when sick.
The reason is that sepsis launches a strong inflammatory response – which can affect nutrient levels, so aggressively replacing the levels may prove to be beneficial for helping the body fight off an infection.
Natural healthcare strategies to help you avoid the need for toxic “treatments”
For those curious about how to get vitamin C in your diet … you can aim to boost your own natural supplies by adding more vitamin-C rich food like, broccoli, cauliflower, red peppers, and citrus fruit. If you want to boost your vitamin C levels via supplementation … we suggest you talk to your integrative healthcare provider about what’s best for you.
If you’d like to show your physician what another doctor thinks about vitamin C … check out this special report (with video) about Dr. Cheng and his amazing experience with treating COVID-19 patients in China.
Of course, when it comes to food … be sure to choose organic varieties to avoid unwanted chemicals in your diet that stress out your immune system.
Meanwhile, in a nearly unprecedented move, the U.S. Food and Drug Administration (FDA) has already given the “green light” for New York doctors to begin clinical trials with various drugs for COVID-19 treatment. As of the writing of this article, no drugs has been approved by the FDA for COVID-19.
But, medical providers are experimenting with the off-label use of drugs including hydroxycloroquine and azithromycin. It’ll be interesting to see what kind of other treatments, natural or otherwise, come out of this pandemic response.
Stay tuned, as we at NaturalHealth365 continue to monitor coronavirus developments, as they unfold.
Sources for this article include:
Theguardian.com
NYpost.com
Tandfonline.com
Worldometers.info
NBCNewYork.com
CDC.gov


